karina@karinainkster.com
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Episodes: 274
Frequency: Irregular
Rating: 4.6/5.0
Estimated listeners: 1k-10k
Gender skew: Neutral
Location: USA
YouTube: 571 subscribers
Instagram: 4.0k followers
karina@karinainkster.com
For verified host and producer emails, sign up to view.
Karina Inkster - Vegan fitness coach and author who hosts No-Bullsh!t Vegan, sifting through misinformation to deliver evidence-based guidance on vegan health and fitness. Her positioning emphasizes critical thinki...
Jane Thurnell-Read - Strength Training In Later Life; Myths About Aging And Exercise; Transitions To Veganism; Training Around Injuries
Gail Eisnitz - Animal Agriculture Investigation Work; Memoir And Exposing Cruelty; Persistence And Personal Cost (including OCD And Neurological Condition)
Dr. Timm Dbert - Endurance Cycling And Vegan Fueling; Environmental/land-use Arguments Tied To Dietary Systems; Evidence-based Advocacy
Leanna Carriere - Extreme Endurance Fueling On A Vegan Diet; Vegan Training And Nutrition At Scale; Biodiversity/climate Awareness Project
NBSV 223: Dr. Michael Klaper's mission to change medical education
May 26, 2026
After going vegan in 1981, Dr. Michael Klaper has spent decades helping patients use food to reverse chronic disease. He's now focused on a new mission: changing medical education from the inside out. We talk about his transition to veganism in the early 1980s, the moment he realized food was at the root of many chronic diseases, and why most doctors still receive shockingly little nutrition education. Dr. Klaper also shares the work he's doing through Moving Medicine Forward to bring nutrit...
NBSV 222: Paul Erlandson on ethical veganism and running an animal sanctuary
May 12, 2026
What does it mean to treat veganism not just as an identity, but as a practice? I'm joined by Paul Erlandson, co-founder of Rivendell Sanctuary, for a conversation about animal sanctuaries, ethical veganism, mindfulness, and the relationships we build with farmed animals when we actually get to know them as individuals. Paul shares the story of how he and his wife started their sanctuary from scratch during the pandemic, why their first rescued pigs changed everything, and how his decades-lon...
NBSV 221: It's never too late to get strong (even in your 70s), with Jane Thurnell-Read
April 28, 2026
Strength training in later life might be one of the most important things you can do for your health. Jane Thurnell-Read—vegan, author, activist, and 78-year-old strength athlete—joins me to share how she went from thinking she was "too old for the gym" to deadlifting 160 pounds and getting stronger every year. We get into what actually changes when you start lifting later in life, why it's never too late to build strength, and how that strength shows up in everyday life. We also dig into the...
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