New Normal Big Life: Functional Medicine and Holistic Health
Booking Overview
Metrics
Episodes: 96
Frequency: Weekly
Rating: 4.7/5.0
Estimated listeners: 100 - 1,000
Listener location: USA
Contact Information
Publicly listed emails
antoinette@nnbl.blog
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Host
Antoinette Berrafato - Former Army medic, traumatic-brain-injury survivor, and holistic health advocate known as the Wellness Warrior. She focuses on functional medicine, natural health, trauma recovery, veteran health, ...
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Jay Ramsden - Empty Nest Syndrome, Identity Transitions, Purpose After Military Or Professional Service, Achievement, Relationships, And Purposeful Retirement.
Jack Groppel - People-pleasing, Achievement Addiction, High-performance Culture, Boundaries, Energy Management, Nervous-system Regulation, And Forgiveness.
Ryan Williamson - Concierge Medicine, Healthspan And Longevity, Brain Health, Cognitive-decline Testing, Sleep, Exercise, Supplements, And Relationship-based Care.
Emma Victoria Johnson - Her Cancer Diagnosis And Remission Journey, Treatment Abroad, Integrative Cancer Care, Patient Decision-making, And The Emotional Experience Of Navigating A Serious Illness.
Francisco Contreras - Integrative Oncology, Cancer Prevention, Complementary Care, Patient Dignity, Treatment Abroad, And Combining Conventional And Alternative Medical Approaches.
Recent Topics
Episodes
The 3-Step Burnout Recovery Plan to Live Authentically
October 13, 2026
If you are running on empty and wondering why rest never fixes it, burnout recovery may depend less on doing more and more on living with authenticity. You will hear a simple 3-step approach that helps you spot pressure patterns, reset daily, and protect energy without quitting your goals. This episode is for driven professionals, caregivers, veterans, first responders, and those just entering the workplace who want to stay strong for others without losing themselves.Here on New Normal Big Li...
Zeolite Detox: Hidden Toxins Your Doctor Can't Find
October 06, 2026
Feeling foggy, inflamed and exhausted while carrying toxins and heavy metals in your brain and tissues, and wondering if zeolite detox can finally help? Founder of Zeolite Labs Jeff Hoyt shares why the body tucks toxins away for short term survival and what has to shift for you to recover and thrive later. This episode is for adults over 40, caregivers, veterans and first responders who want natural health solutions without feeling worse.Here on New Normal Big Life, we go past symptom masking...
5 Step Protocol That Stops Teen Addiction Before Rock Bottom
September 29, 2026
If you're worried your child could be heading toward addiction, you may be waiting for a clear warning sign that shows up too late. In this educational episode, drug prevention expert and author Dave Kopeny walks parents through a 5 step protocol for stepping in early, long before rock bottom. This conversation is for parents, grandparents, caregivers, and anyone who loves a teen and wants to protect their mental health before a crisis starts.Dave has spent more than three decades workin...
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Frequently asked questions
How do I get in touch with New Normal Big Life: Functional Medicine and Holistic Health?
New Normal Big Life: Functional Medicine and Holistic Health is hosted by Antoinette Berrafato. Its publicly listed email is antoinette@nnbl.blog. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for New Normal Big Life: Functional Medicine and Holistic Health?
The publicly listed email for New Normal Big Life: Functional Medicine and Holistic Health: antoinette@nnbl.blog.
How many listeners does New Normal Big Life: Functional Medicine and Holistic Health have?
Podseeker estimates New Normal Big Life: Functional Medicine and Holistic Health reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for New Normal Big Life: Functional Medicine and Holistic Health?
New Normal Big Life: Functional Medicine and Holistic Health typically books rising experts. Typical guest background: Functional-medicine doctors, neurologists, oncologists, naturopaths, researchers, performance and wellness specialists, health authors, and patient advocates with a substantial recovery or health-transformation story. Common among recent guests: Medical specialization or clinical practice; Research, institutional, or health-performance leadership; Published books or established educational platforms. Recent guests include Jay Ramsden, Jack Groppel, and Ryan Williamson.
How hard is it to get booked on New Normal Big Life: Functional Medicine and Holistic Health?
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
What topics does New Normal Big Life: Functional Medicine and Holistic Health cover?
Recent episodes cover Functional Medicine, Holistic Wellness, Trauma Recovery, Veteran Health, and Caregiver Burnout. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
antoinette@nnbl.blog
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