Neuroscience of Coaching

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Producer's Pick: Burnout in the Age of Hustle – Finding Balance in a Demanding World (Ana Melikian)

September 24, 2026

As we head into the busy final quarter of 2026, our Producer's Pick is this replay on burnout. Guest Ana Melikian explores deliberate practice in the face of hustle culture and key strategies for managing energy. You’ll also learn how to balance a productive life with mindfulness and strategic rest.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real wor...

From Founder to Leader: The Psychology of Letting Go (Dr. Jena Booher)

September 10, 2026

The behaviors that make a founder successful can eventually hold them back. Business psychologist Dr. Jena Booher explores why leadership growth can require an identity shift—and how coaches can help clients let go of old patterns, redefine their value, and become the leaders their companies need.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world...

The Third Option: Coaching Beyond Binary Thinking (Beck Sydow)

August 27, 2026

Beck Sydow, founder of Humankind Business Leaders, joins Dr. Irena O’Brien to explore how coaches can help leaders who are stuck in binary thinking. They also discuss nervous-system regulation practices that can create space for non-binary “both/and” options that a stressed brain can't reach.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Jus...