Podcast artwork thumbnail for Move Well, Live Well, Perform Well

Move Well, Live Well, Perform Well

Simon Gilchrist

Booking Overview

This is a weekly health and sports-medicine interview show focused on movement, injury rehabilitation, exercise, recovery, performance, and preventive health, featuring clinicians, researchers, and health-industry experts. Credible pitches include specialist physicians, physiotherapists, sports scientists, rehabilitation experts, longevity practitioners, and founders or senior executives developing evidence-based health technologies; booking difficulty is medium because guests generally need substantial clinical, academic, or industry authority.

Metrics

Episodes: 30

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: USA

YouTube: 878 subscribers

Instagram: 3.3k followers

Contact Information

Publicly listed emails

info@mayfairhealth.co.uk

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Simon Gilchrist - Sports physiotherapist and founder of Mayfair Health and WellQ, focused on movement, rehabilitation, performance, and proactive health.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Specialist physicians, physiotherapists, sports-medicine clinicians, researchers, rehabilitation experts, and senior health or performance-industry leaders with substantial practical or academic expertise.
Required Achievements:  
Senior clinical appointments, Published research or academic leadership, Leadership of healthcare or health-technology companies, Recognised expertise in sports medicine, rehabilitation, prevention, or performance

Recent Guest Discussions

Dr Jeanette Sundberg - Perimenopause, Menopause, Hormone Replacement Therapy, Women's Health, Bone And Muscle Health, Metabolic Health, And Exercise.

Joie Risk - Infrared Sauna, Red And Near-infrared Light Therapy, Heat Exposure, Recovery, Sleep, Exercise Timing, And Healthspan.

Dr Asif Qasim - Preventive Cardiology, Exercise As Medicine, Metabolic Health, Glp-1 Medications, Cardiovascular Screening, And Healthy Ageing.

Professor Peter Malliaras - Tendon Pain, Tendinopathy, Rehabilitation Loading, Imaging, Metabolic And Hormonal Influences On Tendon Health, Shockwave Therapy, And Prp.

Recent Topics

Health, Sports Medicine, Injury Rehabilitation, Athletic Performance, Longevity

Episodes

Here's the recent few episodes on
Move Well, Live Well, Perform Well
:

Inside the GP Consultation: Common Diagnoses & How Medications Work with Dr Jagrati Acharya

September 30, 2026

What actually happens during a typical GP consultation? Behind a ten-minute appointment is often a complex process of recognising patterns, managing uncertainty, deciding what needs investigating and understanding how different treatments may interact.In this episode, we sit down with Dr Jagrati Acharya, an experienced GP who has spent 26 years working across both NHS and private general practice. Jagrati studied at Imperial College London before qualifying in medicine from St George’s Hospit...

Menopause: Hormones, HRT & Women's Health with Dr Jeanette Sundberg

September 16, 2026

Menopause is often discussed in terms of symptoms such as hot flushes, poor sleep, brain fog and changes in mood. But the menopause transition is about much more than symptom management. It can be a pivotal period for protecting a woman’s long-term health.In this episode, we sit down with Dr Jeanette Sundberg, a medical doctor with a specialist interest in women’s health, to explore perimenopause, menopause and postmenopause, and how we can better support women through each stage.Jeanette’s r...

Infra-Red Sauna, Red Light & Recovery: What the Science Really Tell Us?

September 02, 2026

💵 Exclusive Offer: Use code MAYFAIRHEALTH for 10% discount for Sunlighten productsLINK: https://shop-uk.sunlighten.com/discount/MAYFAIRHEALTHHeat and light therapies have moved well beyond the traditional spa environment, becoming increasingly popular in conversations around recovery, performance, longevity and healthspan. But how much of the hype is actually supported by science?In this episode, we sit down with Joie Risk, Managing Director for Sunlighten across the UK, Ireland and Europe, t...

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Frequently asked questions

Here's some frequently asked questions for
Move Well, Live Well, Perform Well
:

How do I get in touch with Move Well, Live Well, Perform Well?

Move Well, Live Well, Perform Well is hosted by Simon Gilchrist. Its publicly listed email is info@mayfairhealth.co.uk. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Move Well, Live Well, Perform Well?

The publicly listed email for Move Well, Live Well, Perform Well: info@mayfairhealth.co.uk.

How many listeners does Move Well, Live Well, Perform Well have?

Podseeker estimates Move Well, Live Well, Perform Well reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Move Well, Live Well, Perform Well?

Move Well, Live Well, Perform Well typically books industry leaders. Typical guest background: Specialist physicians, physiotherapists, sports-medicine clinicians, researchers, rehabilitation experts, and senior health or performance-industry leaders with substantial practical or academic expertise. Common among recent guests: Senior clinical appointments; Published research or academic leadership; Leadership of healthcare or health-technology companies. Recent guests include Dr Jeanette Sundberg, Joie Risk, and Dr Asif Qasim.

How hard is it to get booked on Move Well, Live Well, Perform Well?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Move Well, Live Well, Perform Well cover?

Recent episodes cover Health, Sports Medicine, Injury Rehabilitation, Athletic Performance, and Longevity. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

info@mayfairhealth.co.uk

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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