Episodes: 30
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 1,000 - 10,000
Gender skew: Neutral
Listener location: USA
YouTube: 878 subscribers
Instagram: 3.3k followers
Publicly listed emails
info@mayfairhealth.co.uk
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Simon Gilchrist - Sports physiotherapist and founder of Mayfair Health and WellQ, focused on movement, rehabilitation, performance, and proactive health.
Dr Jeanette Sundberg - Perimenopause, Menopause, Hormone Replacement Therapy, Women's Health, Bone And Muscle Health, Metabolic Health, And Exercise.
Joie Risk - Infrared Sauna, Red And Near-infrared Light Therapy, Heat Exposure, Recovery, Sleep, Exercise Timing, And Healthspan.
Dr Asif Qasim - Preventive Cardiology, Exercise As Medicine, Metabolic Health, Glp-1 Medications, Cardiovascular Screening, And Healthy Ageing.
Professor Peter Malliaras - Tendon Pain, Tendinopathy, Rehabilitation Loading, Imaging, Metabolic And Hormonal Influences On Tendon Health, Shockwave Therapy, And Prp.
Inside the GP Consultation: Common Diagnoses & How Medications Work with Dr Jagrati Acharya
September 30, 2026
What actually happens during a typical GP consultation? Behind a ten-minute appointment is often a complex process of recognising patterns, managing uncertainty, deciding what needs investigating and understanding how different treatments may interact.In this episode, we sit down with Dr Jagrati Acharya, an experienced GP who has spent 26 years working across both NHS and private general practice. Jagrati studied at Imperial College London before qualifying in medicine from St George’s Hospit...
Menopause: Hormones, HRT & Women's Health with Dr Jeanette Sundberg
September 16, 2026
Menopause is often discussed in terms of symptoms such as hot flushes, poor sleep, brain fog and changes in mood. But the menopause transition is about much more than symptom management. It can be a pivotal period for protecting a woman’s long-term health.In this episode, we sit down with Dr Jeanette Sundberg, a medical doctor with a specialist interest in women’s health, to explore perimenopause, menopause and postmenopause, and how we can better support women through each stage.Jeanette’s r...
Infra-Red Sauna, Red Light & Recovery: What the Science Really Tell Us?
September 02, 2026
💵 Exclusive Offer: Use code MAYFAIRHEALTH for 10% discount for Sunlighten productsLINK: https://shop-uk.sunlighten.com/discount/MAYFAIRHEALTHHeat and light therapies have moved well beyond the traditional spa environment, becoming increasingly popular in conversations around recovery, performance, longevity and healthspan. But how much of the hype is actually supported by science?In this episode, we sit down with Joie Risk, Managing Director for Sunlighten across the UK, Ireland and Europe, t...
The Rehab Runway: From the Treatment Room to the Track · Low booking difficulty · 100 - 1,000 listeners
Move Well, Live Well, Perform Well is hosted by Simon Gilchrist. Its publicly listed email is info@mayfairhealth.co.uk. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Move Well, Live Well, Perform Well: info@mayfairhealth.co.uk.
Podseeker estimates Move Well, Live Well, Perform Well reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
Move Well, Live Well, Perform Well typically books industry leaders. Typical guest background: Specialist physicians, physiotherapists, sports-medicine clinicians, researchers, rehabilitation experts, and senior health or performance-industry leaders with substantial practical or academic expertise. Common among recent guests: Senior clinical appointments; Published research or academic leadership; Leadership of healthcare or health-technology companies. Recent guests include Dr Jeanette Sundberg, Joie Risk, and Dr Asif Qasim.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Health, Sports Medicine, Injury Rehabilitation, Athletic Performance, and Longevity. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
info@mayfairhealth.co.uk
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