Episodes: 261
Frequency: Multiple_weekly
Rating: 4.8/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: New Zealand
Instagram: 15.0k followers
Publicly listed emails
lisa@moveitmama.co.nz
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Lisa Fong - Founder of Move it Mama and host of The Sparkle Pod, focused on fitness, motherhood, and lifestyle topics.
Jessica Mizzi - Co-host of The Sparkle Pod and one of the sisters behind Move it Mama.
Charlotte Mizzi - Co-host of The Sparkle Pod and one of the sisters behind Move it Mama.
Sarah Mizzi - Her Work, Books, Family Life, And The Loss Of Her Daughter Sophia, Alongside Personal Updates And Resilience.
High level recap (all hail the buffet breakfast)
September 21, 2026
Hello! Back to the mic after a week sat poolside in Fiji. We are feeling so blessed and grateful for the week we've just had. We honestly didn't think it would ever leave the group chat and in fact it barely even made the group chat because we were too superstitious to give it any air-time. There have been a few battles going on for the family and getting together for our first overseas trip together was literal heaven on earth. We know how lucky we are and we're feeling it, even if we're som...
Tech drama, Father's Day KFC, kid quirks, bye-bye smut and more.
September 07, 2026
Back at it for another week with a long-winded episode of waffle. We got to the end of this feeling like we'd spent a long time talking about not that much so, enjoy the dulcet tones while you clean the house/go for the walk/drive to your next destination. We love that you're here for it. We dissect a fair bit this morning - from Leece's current technology/appliance woes, to coffee and floss etiquette, kids and their unique traits, quite a positive Father's Day experience all-round and a fair...
Resuming normal programming
August 31, 2026
HELLO! We're back. Another week on the waffly pod with quite a lot to say. Jess is back from a month away so there is a lot to dissect - from movies and plane etiquette to UK coffee culture, a French heatwave complete with bites, travelling with kids and more. We run through a list of highlights that naturally seem to simultaneously highlight the lowlights, for what ends up being just one big post-trip purge of a conversation. Leece talks to an eventful 24 hours including oldest son Rico in t...
Publicly listed emails
lisa@moveitmama.co.nz
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