Modern Wellness Podcast

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#174 The World Cup Reaches Fever Pitch & Balenciaga is on a Wellness Kick

July 13, 2026

We start today with Balenciaga's latest move in ultra-lux athleisure. Its new TechWear line, debuting as part of the Fall 2026 collection titled “Body & Being.”, melds sport, technology and the House’s legacy of savoir-faire, the line is engineered as a direct response to today’s wellness-focused lifestyles and health-conscious rituals. But with jackets costing upwards of two and a half THOUSAND pounds, the team ask, who is this for really? And next up, with the World Cup well and truly r...

#173 Navigating the Science of Gut Health Testing: Dr. Megan Rossi in conversation with Adrienne Adhami - REPLAY

July 08, 2026

With our focus on the Oral Microbiome in this week's episode, we thought for our Wednesday bonus we'd look back to our episode with Dr Megan Rossi, queen of the Gut Microbiome where she joined Adrienne to discuss the current state of gut health testing and its potential, explaining the nuances and limitations of commercial gut health tests.Dr Megan Rossi (PhD, RD) founded The Gut Health Doctor in 2017 with a dream to empower everyone to take control of their health. As a scientist and practis...

#172 Oral Hygiene, Record numbers at the gym & we’ve run out of Protein

July 06, 2026

We start with the news that the UK health and fitness sector has achieved record growth, with reports showing a record 12.2 million people over the age of 16 are now members of a health and fitness club in the UK.Then we turn to gains. The explosive “protein-maxxing” consumer trend and massive demand from GLP-1 weight-loss users has caused a severe global whey protein shortage.And lastly, in Trending, Adrienne is discussing our Oral Hygiene.  Hosted on Acast. See acast.com/privacy for mo...