Podcast artwork thumbnail for Modern Latina in Midlife

Modern Latina in Midlife

Sonia Flores

Booking Overview

A women-focused midlife personal-development show combining the host’s coaching perspective with conversations featuring experts on reinvention, purposeful post-career living, and women’s wellness. Credible candidates include midlife transition specialists, authors, coaches, and wellness professionals with practical expertise or a distinctive reinvention story; booking difficulty is likely medium because the show has accepted a credentialed author and former government attorney but appears to serve a focused niche.

Metrics

Episodes: 104

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 55 subscribers

Instagram: 321 followers

Contact Information

Publicly listed emails

sonia@sonia-flores.com

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Host

Sonia Flores - Midlife coach and podcast host who shares her own midlife awakening journey and helps women create more meaningful, intentional next chapters.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Experts, authors, coaches, and experienced professionals with practical expertise in midlife reinvention, career transitions, purposeful post-career living, women's wellness, or intentional life design.
Required Achievements:  
Published books, Distinctive career reinvention or professional expertise, A developed framework or coaching methodology, Relevant experience supporting women through midlife transitions

Recent Guest Discussions

Anne van Leynseele - Purposeful Alternatives To Retirement, Post-career Identity, Life Reinvention, Quality Longevity, Continuous Learning, And Intentional Life Redesign.

Recent Topics

Midlife, Menopause, Career Transition, Wellness, Self Development

Episodes

Here's the recent few episodes on
Modern Latina in Midlife
:

3 Reasons You Feel Disconnected from Your Calling (Ep 103)

October 20, 2026

Have you spent years feeling a persistent pull toward something deeper (healing, spirituality, or creating a life with real meaning) only to end up overthinking, questioning yourself, and right back where you started? Many modern, high-achieving women believe they can't find their purpose because they lack direction, when the real barrier is a lifetime of conditioning that taught them to seek answers everywhere except within. In this episode,  I pull back the veil on the generational, cultura...

The Most Expensive Way to Figure Things Out (And What to Do Instead) (Ep 102)

October 12, 2026

Have you ever caught yourself overthinking a goal for six months, convincing yourself that if you just buy one more book, Google one more answer, or consult ChatGPT one more time, you'll finally have it all figured out? We modern, high-achieving women in midlife wear total self-reliance like a badge of honor, but staying stuck in a loop of trial, error, and mental exhaustion is literally the most expensive way to accomplish anything. In this episode, I'm pulling back the curtain on the thousa...

Coming Out of the Woo-Woo Closet: Architecture to Intuitive Business (Ep 101)

October 05, 2026

What happens when you reach a point in midlife where you realize the life you've been living no longer fits? In this episode, I'm joined by Shanon, a retired architect, intuitive, podcast host, and founder of La Finca Loca Ranch, for a fun and honest conversation about reinvention, trusting your intuition, and finally giving yourself permission to create what lights you up. Shanon shares the wake-up call that changed everything for her, how she began embracing her intuitive gifts, and how an ...

Similar Podcasts

Podcast(s) similar to
Modern Latina in Midlife
:

The Crazy Over 40s Life · Low booking difficulty · 100 - 1,000 listeners

Frequently asked questions

Here's some frequently asked questions for
Modern Latina in Midlife
:

How do I get in touch with Modern Latina in Midlife?

Modern Latina in Midlife is hosted by Sonia Flores. Its publicly listed email is sonia@sonia-flores.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Modern Latina in Midlife?

The publicly listed email for Modern Latina in Midlife: sonia@sonia-flores.com.

How many listeners does Modern Latina in Midlife have?

Podseeker estimates Modern Latina in Midlife reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Modern Latina in Midlife?

Modern Latina in Midlife typically books working professionals with real expertise. Typical guest background: Experts, authors, coaches, and experienced professionals with practical expertise in midlife reinvention, career transitions, purposeful post-career living, women's wellness, or intentional life design. Common among recent guests: Published books; Distinctive career reinvention or professional expertise; A developed framework or coaching methodology. Recent guests include Anne van Leynseele.

How hard is it to get booked on Modern Latina in Midlife?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Modern Latina in Midlife cover?

Recent episodes cover Midlife, Menopause, Career Transition, Wellness, and Self Development. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

sonia@sonia-flores.com

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