Mind Your Midlife: Confidence and Self Care for Women Over 40, with Cheryl Fischer

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89. Changemakers: Hypnotherapy to Find Purpose in Midlife, with Christina L. Woods

June 19, 2026

When we hit our forties and fifties, we often look around, realize our lives are pretty good, and still notice a sense of dissatisfaction or restlessness. Then, we feel guilty for feeling that way because we know how blessed we are to have families, friends, and careers we (at least) like. In this Changemakers episode, I'm joined by Christina L. Woods, a clinical hypnotherapist, subconscious transformation expert, and former corporate executive. Christina specializes in helping high achi...

88. Are You Thinking Yourself Older Faster? Mindset and Aging

June 12, 2026

Have you ever wondered why two people who are both 55 years old can look and act completely different, with one appearing ten years younger and the other seeming far older? In this episode, we explore the fascinating connection between our minds and the aging process to ask: are we actually thinking ourselves into old age?  Drawing inspiration from the book Psycho-Cybernetics by Maxwell Maltz, we're talking about how accepting the artificial belief that we are "old" causes us t...

87. The Mindset of Style and How to Like the Way You Look, with Jennifer Mackey Mary

June 05, 2026

Do you feel like your body is changing, nothing fits right, and it’s easier to just wear pajama pants with a professional shirt for your Zoom calls? Giving up on getting dressed takes a heavy toll on how we feel about ourselves.  In this episode, I welcome style expert Jennifer Mackey Mary. Jennifer is the founder of Everyday Style and host of the top 10 podcast, The Everyday Style School. We dive into why mindset is the critical first step to style, how to confidently dress a changing midlif...