Episodes: 82
Frequency: Irregular
Rating: 4.7/5.0
Estimated listeners: 100 - 1,000
Listener location: USA
Instagram: 13 followers
Publicly listed emails
liz@wearemindwhatmatters.org
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Elizabeth Humphreys - Public speaker and advocate focused on memory disease, caregiving, and long-term brain health.
Nikki DeLoach - Actor and advocate who brings personal caregiving experience and mental-health advocacy to conversations about grief, dementia, and family wellbeing.
Dr. Jessica Steier - Evidence-based Dementia Prevention, Cognitive Health, Supplements, Nutrition, Sleep, Exercise, Wellness Misinformation, Full-body Scans, And Evaluating Health Studies.
Vanessa Bentley - Caregiver Mental Health, Grief, Emotional Needs, Resentment, Loneliness, Boundaries, Communication, And Resilience.
Meghan Jarvis - Grief, Trauma, Caregiving, PTSD, Loss, Unresolved Relationships, Closure, Anniversaries, And Developing A Sustainable Relationship With Grief.
Meghan Jarvis - How Grief Reshapes Identity, The Connection Between Trauma And Grief, Caregiver Isolation, And Learning To Live With Loss.
The Unfiltered Reality of Alzheimer’s Caregiving
October 09, 2026
Some parts of caregiving are easy to talk about. Others are messy, lonely, heartbreaking, funny at completely inappropriate times, and much harder to admit.This week on Mind What Matters, Nikki DeLoach turns the questions toward Elizabeth Humphreys for a conversation about Liz's book, Too Bad About That, and the 13-year journey with her mother that inspired it.Liz shares where the book's title came from and why she wanted to tell a story about Alzheimer's that didn't leave...
What’s Really Keeping You From Sleeping? with Dr. Christopher Allen
October 02, 2026
Why are you still tired after a full night's sleep? Can you really catch up on sleep over the weekend? And are melatonin and magnesium actually helping you sleep better?This week on Mind What Matters, Elizabeth Humphreys and Nikki DeLoach sit down with double board-certified sleep medicine physician and pediatric neurologist Dr. Christopher Allen, known as Sleep Dr. Chris, for a practical conversation about sleep, brain health, and what happens when getting the recommended seven to nine ...
Caregiver Burnout & Mental Health: The Feelings We Don’t Talk About
September 25, 2026
Caregiver burnout doesn't always look like complete exhaustion. Sometimes it looks like anger, resentment, fear, guilt, or even wanting to get as far away from the person you love as possible.This week on Mind What Matters, Elizabeth Humphreys and Nikki DeLoach have an honest conversation about caregiver mental health and the emotions that can be difficult to admit, especially when you've spent months or years in survival mode.Liz shares a deeply personal experience that helped her ...
Mind What Matters is hosted by Elizabeth Humphreys and Nikki DeLoach. Its publicly listed email is liz@wearemindwhatmatters.org. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Mind What Matters: liz@wearemindwhatmatters.org.
Podseeker estimates Mind What Matters reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Mind What Matters typically books working professionals with real expertise. Typical guest background: Licensed or professionally established clinicians, public-health and medical experts, researchers, science communicators, authors, and advocates with direct expertise or lived experience related to dementia, caregiving, grief, trauma, or mental health. Common among recent guests: Relevant clinical, scientific, or advocacy credentials; Published books or established professional platforms; Leadership of an evidence-based health or advocacy organization. Recent guests include Dr. Jessica Steier, Vanessa Bentley, and Meghan Jarvis.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Health, Dementia Care, Caregiving, Mental Health, and Grief. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
liz@wearemindwhatmatters.org
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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