Midlife Moves

Publicly listed emails

midlifemovespod@gmail.com

heather@francisrenovations.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Strong Mom Strong Girl With Andrea

September 22, 2026

In this episode, I'm super excited to be joined by Andrea from Strong Mom Strong Girl. We talked about what to do when your daughter experiences bullying, friendship drama, exclusion, or mean girl behavior.   In this episode we discuss: How your reaction shapes your daughter's reactions.  Ways to discuss bullying and friendship issues with your daughters. Talking with other parents about their kid's behavior. 🎧 Listen now & tag us with your takeaways: @HeatherMoves  @themidlifemovespodcast ...

Getting Better Sleep With Morgan Adams

September 08, 2026

Have you been tossing and turning? Or maybe you wake up in the middle of the night and can't go back to sleep? If any of this sounds familiar, this episode is for you. This week I sit down with sleep coach Morgan Adams to crack the code to reliable, lasting sleep habits.   In this episode we cover: Aligning your Circadian Rhythm. The different stages of sleep. How to get consistent, lasting sleep.  🎧 Listen now & tag us with your takeaways: @HeatherMoves  @themidlifemovespodcast Connect wit...

2026 Back To School

August 25, 2026

In this episode I talk about the back to school process this year, how it's been the same, how it's differed, and how we're all feeling about it.  🎧 Listen now & tag us with your takeaways: @HeatherMoves  @themidlifemovespodcast

mind you · Low booking difficulty · 100 - 1,000 listeners

How do I get in touch with Midlife Moves?

Midlife Moves is hosted by Heather Francis. Its publicly listed emails are midlifemovespod@gmail.com and heather@francisrenovations.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Midlife Moves?

The publicly listed emails for Midlife Moves: midlifemovespod@gmail.com and heather@francisrenovations.com.

How many listeners does Midlife Moves have?

Podseeker estimates Midlife Moves reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Midlife Moves?

Midlife Moves typically books working professionals with real expertise. Typical guest background: Coaches, wellness practitioners, and subject-matter experts with practical expertise in midlife health, parenting, sleep, sobriety, or related lifestyle topics. Common among recent guests: Founded or operates a relevant coaching or wellness practice. Recent guests include Morgan Adams and Heather Lowe.

How hard is it to get booked on Midlife Moves?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Midlife Moves cover?

Recent episodes cover Health, Midlife Wellness, Parenting, Sleep, and Sobriety. Pitch an idea tied to one of these topics and mention a recent episode.