Meet Bridget

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"Will This Help Heal Me?" - Alec Treffers, Food & Fitness Influencer @alectreffs

June 10, 2026

Alec Treffers started What Alec Eats as a question, not a strategy. She was a freshman at Arizona State, had just blown out her knee playing Division I volleyball, and was quietly developing an eating disorder she had no name for and no plans to talk about. She started posting food on Instagram because she wondered if falling back in love with cooking might help her fall back in love with food. It did. Eventually it became her career. In this conversation, Alec talks about the injury that ch...

"Life Is Not Meant To Be Lived All At Once" - Shannon McLaren, Founder of Prairie Interiors

June 03, 2026

Shannon McLaren did not set out to become an interior designer. She set out to be in fashion. She studied business in London, worked at Stella McCartney, moved back to LA to become a celebrity stylist, and spent years working for Petra Flannery — her most formative mentor — learning how to run a small team, stay proactive, and never say die. Then she accidentally flipped a house. Someone asked who staged it. She said she did. And that was that. In this conversation, Shannon talks about what...

"It's Okay to Not Be Okay." -Brooke Medina, Founder of AR Workshop OC

May 27, 2026

Content note: This episode discusses themes of substance abuse, grief, and loss. Resources available at SAMHSA.gov or by calling 1-800-662-4357 (free, confidential, 24/7). Crisis support: call or text 988. Brooke Medina grew up around craft. Her dad owned a craft and floral store. Her mom was an interior designer who helped people fall back in love with the things they already had. Creativity was everywhere, but for a long time, she wanted nothing to do with it. In this conversation, Brooke...