Mama Work It Podcast

Publicly listed emails

hello@mamaworkit.com

sahiba@cloud10.fm

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

You Are Allowed to Outgrow Your Own Dream

September 16, 2026

After nearly eight years of Mama Work It, five years of the podcast, and over 230 episodes, Marisa's pressing pause. But this isn't a goodbye. In this deeply personal solo episode, Marisa shares what she's been reflecting on over the past year—and why she knows it's time for a different chapter. Sometimes we assume that if we built something, love something, or worked incredibly hard for something, we're supposed to keep doing it forever. But what happens when you change? What happens wh...

Self Care Priorities for Working Moms with Leslie Forde - MOM FAV!

August 05, 2026

What does self-care actually look like when you're juggling work, motherhood, relationships, and everything in between? In this encore episode of Mama Work It, Marisa sits down with Leslie Forde, founder and CEO of Mom's Hierarchy of Needs, to discuss self-care, burnout prevention, and the realities of working motherhood. Drawing from both personal experience and research, Leslie shares why so many working moms struggle to prioritize themselves and what they can do to create sustainable wel...

Sleep, Stress, and Sanity with Dr. Ritu Saluja Sharma - MOM FAV!

July 29, 2026

In this encore episode of Mama Work It, Marisa revisits one of the podcast's most impactful conversations with Dr. Ritu Saluja Sharma about the powerful connection between sleep, stress, hormones, and overall health. For working moms, sleep deprivation and chronic stress often become a way of life. But as Dr. Ritu explains, poor sleep can affect everything from energy levels and mood to weight management, immunity, and mental clarity. In this episode, you'll learn: How chronic stress i...

The Burnout Recovery Club with Michelle Pitt · Medium booking difficulty · 100 - 1,000 listeners

How do I get in touch with Mama Work It Podcast?

Mama Work It Podcast is hosted by Marisa Lonic. Its publicly listed emails are hello@mamaworkit.com and sahiba@cloud10.fm. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Mama Work It Podcast?

The publicly listed emails for Mama Work It Podcast: hello@mamaworkit.com and sahiba@cloud10.fm.

How many listeners does Mama Work It Podcast have?

Podseeker estimates Mama Work It Podcast reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Mama Work It Podcast?

Mama Work It Podcast typically books rising experts. Typical guest background: Working-parenting specialists, physicians and wellness experts, authors, founders, coaches, and workplace professionals with practical expertise in career, health, self-care, or family life. Common among recent guests: Founded a relevant organization or practice; Published a book or established educational resources; Demonstrated professional expertise in working motherhood, health, wellness, or career development. Recent guests include Leslie Forde, Ritu Saluja Sharma, and Lori Mihalich-Levin.

How hard is it to get booked on Mama Work It Podcast?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Mama Work It Podcast cover?

Recent episodes cover Parenting, Working Motherhood, Self Care, Career Development, and Burnout. Pitch an idea tied to one of these topics and mention a recent episode.