hannah9pointer@gmail.com
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Episodes: 39
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
Instagram: 412.0k followers
hannah9pointer@gmail.com
For verified host and producer emails, sign up to view.
Hannah Pointer - Host of the MacroHabits Podcast who shares personal coaching-style guidance and interviews guests on fitness, nutrition, body image, and skin health topics. (Host name appears in episode promotiona...
Tay - Chronic Dieting To Fueling Properly; Increasing Calories Safely; Reverse Dieting And Metabolism; Training, Recovery, And Performance; Mental Side Of Eating More; Sustainable Relationship With Food.
Kayleigh Christina - Acne Misconceptions; Accutane; Skincare; Hormones, Gut Health, Stress, And Nutrition Impacts; Science-backed Acne Healing Approach; Building CLEARSTEM And Its Methodology.
SOLO BABY! My Inbody Scan Results, New Peptides, Nose Job?, Mini Q&A
July 03, 2026
Unsure where to start?: MacroHabits | Get Started (https://www.macrohabits.com/get-started) BOOKING FOR JULY! 12 week 1:1 coaching form: MacroHabits | 1:1 Coaching (https://www.macrohabits.com/1-1-coaching) Workout Subscription! 7 Day Free Trial: https://my.playbookapp.io/hannah-pointer/checkout?promo=MACROHABITS GUT HEALTH SUPPLEMENT PROTOCOL : https://amzlink.to/az0YorawfbzwT Wedding Guest Dresses : https://shopmy.us/collections/6044183 TRAVEL EPISODE (episode 25) Apple - https://pod...
Major Life Updates… & Advice Column Submissions w/ LEXANNAH
June 26, 2026
My bestie Lexi is back on the pod!! We’re catching you up on everything going on from wedding weekend festivities, dating updates, funny stories, and some highs and lows from the past few weeks. Then we dive into your submissions and answer some juicy questions on: • Body dysmorphia, SkinnyTok, and healing your relationship with food • Feeling like you’ll never find your person after a breakup • Navigating passive-aggressive friendships and jealousy • Moving in with your boyfriend whi...
Eating 1,000 calories to over 2,000 Calories w/ My Head Coach Tay
June 19, 2026
In this episode, I’m joined by my Head Coach Tay of the 12 week 1:1 program who shares her personal transformation from chronic dieting to fueling her body properly. We break down how she gradually increased her calories from around 1,000 calories to over 2,000 calories per day, improved her relationship with food, built more muscle, increased her energy, and completely transformed her physique. LINKS: 12 week 1:1 coaching form: (https://www.macrohabits.com/application) Unsure where to start...
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