Love Life Sober

Christy Osborne

support@lifeaudio.com

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Booking Overview

A Christian sobriety interview podcast focused on alcohol-free living, faith-based recovery, neuroscience, and compassionate coaching for women, typically featuring authors, counselors, sobriety coaches, and Christian speakers as external guests. Suitable pitches include addiction and trauma clinicians, Christian recovery experts, published authors, and credible sobriety professionals with relevant lived experience; booking difficulty is medium.

Metrics

Episodes: 32

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 3.6k subscribers

Instagram: 3.6k followers

Contact Information

support@lifeaudio.com

For verified host and producer emails, sign up to view.

Host

Christy Osborne - Christian sobriety coach and author of Love Life Sober: A 40 Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Published authors, licensed counselors or trauma professionals, sobriety and alcohol-mindset coaches, Christian recovery experts, and speakers or podcast hosts with relevant professional expertise or lived experience.
Required Achievements:  
Published books, Professional counseling or coaching credentials, Established podcasts or speaking platforms, Demonstrated expertise in addiction, trauma, Christian recovery, or alcohol-free living

Recent Guest Discussions

Anna Donaghey - Gray-area Drinking, Emotional Needs Beneath Alcohol Use, Moderation, Shame-free Change, And Building A Fulfilling Alcohol-free Life.

Gina Birkemeier - Generational Trauma, Addiction, Epigenetics, Nervous-system Effects Of Childhood Trauma, Family Patterns, And Faith-based Healing.

Christopher Cook - Christian Sobriety, Surrender, Sanctification, Identity In Christ, Spiritual Transformation, And Healing Mental, Emotional, And Spiritual Health.

Recent Topics

Christianity, Sobriety, Alcohol, Recovery, Neuroscience

Episodes

Here's the recent few episodes on
Love Life Sober
:

How to Love Your Alcohol-Free Mornings | Jennifer Dukes Lee

August 11, 2026

Jennifer studied more than 200 mornings in the Bible to discover how Scripture talks about the beginning of our days—and what those patterns can teach us about prayer, quiet time, rest, and building a life of joy and purpose. Christy sits down with bestselling author Jennifer Dukes Lee to talk about her new book, How to Love Your Mornings, and the simple, faith-filled practices that can transform your mornings. An honest conversation about: alcohol-free mornings, quiet time with Go...

Why Surrender Feels So Hard (And How It Changes Everything) | Mary DeMuth

August 04, 2026

Most of us aren't looking for another drink—we're looking for relief. Relief from the shame, the striving, the pressure, and the exhaustion of holding everything together. If you've been trying to stop drinking, break free from emotional numbing, or find real rest in Jesus, this conversation with author, speaker, and Pray Every Day host Mary DeMuth explores why surrender isn't losing control—it's where healing finally begins. Christy and Mary discuss surrender, shame, control, emo...

When God Asks You to Stop Drinking (And You Don't Want To) | A Love Life Sober Testimony

July 28, 2026

From the outside, Heather had a successful career, served faithfully in church, loved Jesus, and cared deeply for her family. But privately, she found herself stuck in the exhausting cycle of questioning her drinking, trying moderation, and wondering why alcohol still had such a hold on her heart. Christy and Heather talk honestly about grief, childhood trauma, emotional drinking, surrender, and how freedom begins when we stop negotiating with God and trust Him fully. For years, Heather belie...

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