Life On Purpose Over 40 Podcast
Booking Overview
Metrics
Episodes: 25
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
Contact Information
Publicly listed emails
caroline@lifeonpurposeover40.com
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Host
Caroline Balinska - Caroline Balinska is the host and publisher of Life On Purpose Over 40, covering health, wellness, style, relationships, career, personal development, and reinvention for women over 40.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Claire Adamou - Divorce Recovery, Toxic Relationships, Rebuilding Identity, Career Reinvention, Confidence, And Starting Over After 40.
Jessica Boston - People-pleasing, Boundaries, Guilt, Shame, Self-trust, Emotional Healing, Perfectionism, And Her Book Homecoming Meditations.
Ral West - Moving From Business Operator To Owner, Delegation, Systems, Business Freedom, Burnout, Perfectionism, And Reinvention After 40.
Jennifer O'Neill - Gaslighting, Manipulation, Narcissistic Personality Patterns, DARVO, Emotional Abuse, And Recovery For Survivors.
Erin Davis - OCD In Women, Misdiagnosis As Anxiety, Perimenopause And OCD, Relationship OCD, Health OCD, Perfectionism, And People-pleasing.
Recent Topics
Episodes
I LEARNED THE HARD WAY: 47 Brutal Life Lessons Every Woman Over 40 Needs to Hear: Love, Money, Boundaries & Starting Over After 40
October 06, 2026
I get asked what I learn most from hosting this podcast... I just turned 47, and after one of the most challenging 18 months of my life, I’ve been thinking about the things I wish I had understood much earlier. Nobody Warns You About This... So in this solo episode of Life On Purpose Over 40, I’m sharing 47 life lessons I learned the hard way — about relationships, people pleasing, boundaries, starting over after 40, money, confidence, motherhood, health, business, ageing and finally caring a...
SHE STARTED AGAIN WITH ALMOST NOTHING: Divorce, Motherhood & Building an Incredible New Life
September 29, 2026
Beyond the Divorce: Building a New Life After Narcissistic Abuse. When you have to rebuild your life after divorce, the hardest part is often figuring out who you are without your past.Claire Adamou joins the show to discuss the messy, non-linear process of navigating a major life transition. If you are trying to start again after divorce, you might feel the pressure to have everything figured out immediately, but real progress happens in the small, quiet moments of rediscovery.This conversat...
THE GOOD GIRL TRAP: How People Pleasing, Guilt & Shame Make Women Easier to Control
September 21, 2026
How to Set Better Boundaries Without Feeling Guilty | Jessica BostonWhy do so many women over 40 struggle with people pleasing, guilt, shame, boundaries, self-trust and caring what other people think?In this episode of Life On Purpose Over 40, Caroline Balinska sits down with author and therapist Jessica Boston to explore why so many women lose themselves while trying to keep everyone else happy.Together they discuss:• how to stop people pleasing• how to set better boundaries without guilt• w...
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Frequently asked questions
How do I get in touch with Life On Purpose Over 40 Podcast?
Life On Purpose Over 40 Podcast is hosted by Caroline Balinska. Its publicly listed email is caroline@lifeonpurposeover40.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for Life On Purpose Over 40 Podcast?
The publicly listed email for Life On Purpose Over 40 Podcast: caroline@lifeonpurposeover40.com.
How many listeners does Life On Purpose Over 40 Podcast have?
Podseeker estimates Life On Purpose Over 40 Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for Life On Purpose Over 40 Podcast?
Life On Purpose Over 40 Podcast typically books working professionals with real expertise. Typical guest background: Therapists, mental-health and relationship experts, coaches, authors, and experienced entrepreneurs with relevant professional expertise, a clear point of view, or a compelling personal reinvention story. Common among recent guests: Published books; Established coaching or therapy practices; Professional subject-matter expertise. Recent guests include Claire Adamou, Jessica Boston, and Ral West.
How hard is it to get booked on Life On Purpose Over 40 Podcast?
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
What topics does Life On Purpose Over 40 Podcast cover?
Recent episodes cover Health, Wellness, Mental Health, Relationships, and Entrepreneurship. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
caroline@lifeonpurposeover40.com
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