Podcast artwork thumbnail for Liberté - Free to Be

Liberté - Free to Be

Rachel Peru

Booking Overview

Libert - Free to Be is a midlife-focused show hosted by Rachel Peru, featuring candid conversations with women about reinvention and breaking midlife stereotypes. Each episode blends practical guidance with personal journeys across topics like menopause, confidence, and career/passion pivots—making it a strong fit for wellness and lifestyle PR tie-ins.

Metrics

Episodes: 176

Frequency: Every two weeks

Rating: 5.0/5.0

Estimated listeners: < 100

Gender skew: Female

Listener location: United Kingdom

YouTube: 503 subscribers

Instagram: 887 followers

Page updated: Nov 4, 2026 · How we check this data

Contact Information

Publicly listed emails

rachelperu@liberteltd.com

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Host

Rachel Peru - Hosted by Rachel Peru. The podcast positions itself as a fortnightly dose of midlife inspiration, bringing on people “embracing life and breaking down midlife stereo types,” covering topics from he...

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Women with lived experience of midlife transitions (especially menopause/early menopause) and/or practitioners/coaches/entrepreneurs who support others through health and identity change; credible subject-matter experience via founding programs/clinics or established personal brand/speaking
Required Achievements:  
Founded or leads a menopause-related academy/clinic or provides coaching support, Public-facing expertise through speaking or community-facing businesses, Demonstrated personal journey that informs practical guidance (e.g., early menopause/POI, career reinvention)

Recent Guest Discussions

Claire Hurst - Personal Menopause Journey; Limitations Of Hrt; Alternative Approaches; Neurological Changes; Lifestyle Changes; Education And Awareness; Menopause Resources

Emma Neville - Early Menopause And Recognizing Signs; Emotional Impact And Loss Of Identity; HRT Myths And Making Informed Choices; Simple Daily Habits; Community And Connection; Rebuilding Confidence And Self-trust

Rachel Hill - Career Pivot At 45; Networking And Community Support; Imposter Syndrome And Self-doubt; Reinvention And Resilience; Balancing Personal Life, Health, And Entrepreneurship

Recent Topics

Menopause, Midlife, Reinvention, Women, Wellness

Episodes

Here's the recent few episodes on
Liberté - Free to Be
:

Would you drive the Alaska Way solo at 66? Siobhan Daniels did.

October 31, 2026

Siobhan Daniels shares her incredible journey of self-discovery, courage, and adventure after 60, including driving the Alaska Highway solo at 66 and embracing a life of freedom and authenticity.Key  topicsSiobhan's journey of retirement and self-discoveryDriving the Alaska Highway solo at age 66Overcoming fears and pushing boundariesThe importance of courage and authenticity in later lifeConnecting with women and inspiring othersWriting a book and making a film about her adventuresThe ro...

Menopause Uncovered: 10 Facts Every Woman Should Know with Claire Hurst

May 18, 2026

Following last weeks conversation I invited Claire Hurst to delve even deeper. Claire is the founder of the Rebalance Academy, providing professional support for practitioners and business.Claire shares her personal journey through menopause, explores the complexities of hormonal changes, and offers practical advice on managing menopause naturally. Discover how understanding your body can transform this life stage into a period of empowerment and self-discovery.Key topicsPersonal menopause j...

Finding Yourself Again: Menopause, Confidence & Community with Emma Neville

May 11, 2026

Menopause can feel like losing yourself, but what if it’s actually the start of finding who you really are? I’m joined by menopause coach Emma Neville, who shares her experience of early menopause following a diagnosis of premature ovarian insufficiency (POI) at 40.We talk honestly about the shock, the grief, the loss of confidence and the moment things begin to shift.This is a conversation about understanding your body, letting go of guilt, and learning to put yourself back on the list.We Co...

Similar Podcasts

Podcast(s) similar to
Liberté - Free to Be
:

MY SELF CARE SH*T with Kathy Love · Medium booking difficulty · < 100 listeners

Frequently asked questions

Here's some frequently asked questions for
Liberté - Free to Be
:

How do I get in touch with Liberté - Free to Be?

Liberté - Free to Be is hosted by Rachel Peru. Its publicly listed email is rachelperu@liberteltd.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Liberté - Free to Be?

The publicly listed email for Liberté - Free to Be: rachelperu@liberteltd.com.

How many listeners does Liberté - Free to Be have?

Podseeker estimates Liberté - Free to Be reaches fewer than 100 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Liberté - Free to Be?

Liberté - Free to Be typically books working professionals with real expertise. Typical guest background: Women with lived experience of midlife transitions (especially menopause/early menopause) and/or practitioners/coaches/entrepreneurs who support others through health and identity change; credible subject-matter experience via founding programs/clinics or established personal brand/speaking. Common among recent guests: Founded or leads a menopause-related academy/clinic or provides coaching support; Public-facing expertise through speaking or community-facing businesses; Demonstrated personal journey that informs practical guidance (e.g., early menopause/POI, career reinvention). Recent guests include Claire Hurst, Emma Neville, and Rachel Hill.

How hard is it to get booked on Liberté - Free to Be?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Liberté - Free to Be cover?

Recent episodes cover Menopause, Midlife, Reinvention, Women, and Wellness. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host Liberté - Free to Be. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.

Publicly listed emails

rachelperu@liberteltd.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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