Episodes: 176
Frequency: Every two weeks
Rating: 5.0/5.0
Estimated listeners: < 100
Gender skew: Female
Listener location: United Kingdom
YouTube: 503 subscribers
Instagram: 887 followers
Page updated: Nov 4, 2026 · How we check this data
Publicly listed emails
rachelperu@liberteltd.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Rachel Peru - Hosted by Rachel Peru. The podcast positions itself as a fortnightly dose of midlife inspiration, bringing on people “embracing life and breaking down midlife stereo types,” covering topics from he...
Claire Hurst - Personal Menopause Journey; Limitations Of Hrt; Alternative Approaches; Neurological Changes; Lifestyle Changes; Education And Awareness; Menopause Resources
Emma Neville - Early Menopause And Recognizing Signs; Emotional Impact And Loss Of Identity; HRT Myths And Making Informed Choices; Simple Daily Habits; Community And Connection; Rebuilding Confidence And Self-trust
Rachel Hill - Career Pivot At 45; Networking And Community Support; Imposter Syndrome And Self-doubt; Reinvention And Resilience; Balancing Personal Life, Health, And Entrepreneurship
Would you drive the Alaska Way solo at 66? Siobhan Daniels did.
October 31, 2026
Siobhan Daniels shares her incredible journey of self-discovery, courage, and adventure after 60, including driving the Alaska Highway solo at 66 and embracing a life of freedom and authenticity.Key topicsSiobhan's journey of retirement and self-discoveryDriving the Alaska Highway solo at age 66Overcoming fears and pushing boundariesThe importance of courage and authenticity in later lifeConnecting with women and inspiring othersWriting a book and making a film about her adventuresThe ro...
Menopause Uncovered: 10 Facts Every Woman Should Know with Claire Hurst
May 18, 2026
Following last weeks conversation I invited Claire Hurst to delve even deeper. Claire is the founder of the Rebalance Academy, providing professional support for practitioners and business.Claire shares her personal journey through menopause, explores the complexities of hormonal changes, and offers practical advice on managing menopause naturally. Discover how understanding your body can transform this life stage into a period of empowerment and self-discovery.Key topicsPersonal menopause j...
Finding Yourself Again: Menopause, Confidence & Community with Emma Neville
May 11, 2026
Menopause can feel like losing yourself, but what if it’s actually the start of finding who you really are? I’m joined by menopause coach Emma Neville, who shares her experience of early menopause following a diagnosis of premature ovarian insufficiency (POI) at 40.We talk honestly about the shock, the grief, the loss of confidence and the moment things begin to shift.This is a conversation about understanding your body, letting go of guilt, and learning to put yourself back on the list.We Co...
MY SELF CARE SH*T with Kathy Love · Medium booking difficulty · < 100 listeners
Liberté - Free to Be is hosted by Rachel Peru. Its publicly listed email is rachelperu@liberteltd.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Liberté - Free to Be: rachelperu@liberteltd.com.
Podseeker estimates Liberté - Free to Be reaches fewer than 100 listeners per episode. Only the publisher has exact numbers.
Liberté - Free to Be typically books working professionals with real expertise. Typical guest background: Women with lived experience of midlife transitions (especially menopause/early menopause) and/or practitioners/coaches/entrepreneurs who support others through health and identity change; credible subject-matter experience via founding programs/clinics or established personal brand/speaking. Common among recent guests: Founded or leads a menopause-related academy/clinic or provides coaching support; Public-facing expertise through speaking or community-facing businesses; Demonstrated personal journey that informs practical guidance (e.g., early menopause/POI, career reinvention). Recent guests include Claire Hurst, Emma Neville, and Rachel Hill.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Menopause, Midlife, Reinvention, Women, and Wellness. Pitch an idea tied to one of these topics and mention a recent episode.
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
rachelperu@liberteltd.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Try us risk free with a FREE 3 days trial.
Join hundreds of PR teams using Podseeker to pitch and land bookings