Episodes: 59
Frequency: Irregular
Rating: 4.6/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: Canada
Publicly listed emails
digitaldiamondnetwork@gmail.com
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Lexie Bold - Personal trainer, health coach, and bikini competitor focused on fitness, nutrition, relationships, and wellness.
Camilo Jimenez - Practical Habits For Strengthening Romantic Relationships, Including Daily Check-ins, Learning Together, And Intentional Connection.
Brittany Holt - Wellness Retreats, Mindfulness, Vulnerability, Boundaries, Fitness, Metabolism, Glp-1 Medications, Customized Coaching, And Metabolic Health.
Episode 59: 7 Beliefs that will CHANGE your relationship with food FOREVER
September 19, 2026
You can know exactly what to eat and still feel completely controlled by food.In this episode, I break down 7 beliefs that may be keeping you stuck in guilt, restriction, overeating, obsessing over food, and constantly feeling like you need to start over. We talk about hunger, food freedom, social situations, restriction, using food as a reward or punishment, and how the way you think about food can matter just as much as what you actually eat. If you feel like you know what to do but still s...
Episode 58: 10 habits to strengthen your relationship with Camilo Jimenez
August 09, 2026
In this episode, Lex and Cam share ten practical habits to strengthen your relationship, from daily check-ins to learning together. Discover how small, intentional actions can significantly boost connection and satisfaction in your partnership.
Episode 57: You don't need less fat, you need more muscle
August 02, 2026
Ever feel tired of losing and gaining the same 10 pounds? Or never being able to eat more than 1500 calories without gaining weight? In this episode, Lex shares her personal journey, recent retreat experiences, and debunks common fitness myths, emphasizing the importance of building muscle over reducing fat for better health and physique. Ready to learn how to improve your metabolism, get lean and stay lean? It's time to start working smarter, not harder.
Lex Appeal is hosted by Lexie Bold. Its publicly listed email is digitaldiamondnetwork@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Lex Appeal: digitaldiamondnetwork@gmail.com.
Podseeker estimates Lex Appeal reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Lex Appeal typically books working professionals with real expertise. Typical guest background: Fitness coaches, retreat hosts, relationship or wellness practitioners, and guests with practical experience in health, fitness, personal development, or relationships. Common among recent guests: Professional fitness or wellness coaching experience; Experience hosting or leading wellness retreats; Practical expertise in relationships, health, or personal development. Recent guests include Camilo Jimenez and Brittany Holt.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Health, Fitness, Nutrition, Weight Loss, and Relationships. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
digitaldiamondnetwork@gmail.com
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