Episodes: 41
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: United Kingdom
Instagram: 9.4k followers
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Cressida Bonas - Actress, dancer, model, and podcast host who co-presents conversations about the influence of maternal figures and family relationships.
Isabella Branson - Podcast host who co-presents conversations exploring motherhood, maternal relationships, and the life lessons passed between generations.
Poppy Jamie - Intuition, Trusting Yourself, Wellness, Her Upbringing, And The Influence Of Her Mother.
Louise Newson - Women's Health, Hormones, Menopause, Misinformation, Hormone Treatment, And Mental Health.
Jennifer O'Connell - Women's Health Research, Supplements, Motherhood, And Leading A Growing Business.
Poppy Jamie: Lessons in Intuition, Magic and Trusting Yourself
July 05, 2026
🌸 Cressida and Isabella are joined by entrepreneur, bestselling author and wellness advocate Poppy Jamie.🌸 Poppy shares the inspiration behind her new book, opens up about growing up with a mother who is a witch, and explores how that unique upbringing shaped her relationship with intuition. Together, they discuss why so many of us have become disconnected from our inner voice, how to tune back into it, and why learning to trust ourselves can be one of life's greatest gifts.🌸 Plus, Poppy has ...
Dr Lousie Newson: Lessons in Hormonal Wellbeing- From Misinformation to Empowerment
June 28, 2026
🌸 Cressida and Isabella are joined by Dr Louise Newson, Leading Hormone expert, menopause specialist and best selling author.🌸Louise discusses her mission to transform the conversation around women's health and shares insights from her latest book, The Power of Hormones: Break Free from Fear and Misinformation About Hormones and Harness Them for a Healthier, Happier Life.She explains why she wants audiences to leave her theatre tour feeling angry and unpacks some of the biggest myths surround...
Jennifer O’Connell: Lessons in Putting Women at the Heart of Health Research
June 21, 2026
🌸 Cressida and Isabella are joined by Jennifer O'Connell, co-founder of the supplement brand, Sisterly. 🌸Jennifer discusses the importance of women being properly represented in women's health research and science, and shares the inspiration behind Sisterly - a brand created to simplify wellness and take the mental load out of choosing the right supplements. She also talks openly about balancing motherhood with the demands of leading a growing business and reflects on the maternal figure...
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