ashley@learntruehealth.com
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Episodes: 573
Frequency: Irregular
Rating: 4.6/5.0
Estimated listeners: 10k-100k
Gender skew: Male
Location: USA
YouTube: 25.3k subscribers
Instagram: 4.5k followers
ashley@learntruehealth.com
For verified host and producer emails, sign up to view.
Ashley James - Ashley James hosts Learn True Health, interviewing naturopathic doctors and holistic health care practitioners to share key holistic health information, results-based advice, and actionable natural...
Dr. Malcolm Kendrick - Cholesterol, Blood Clots, Heart Disease; Supplements And Heart-health Guidance
Dr. Evan Hirsch - Mold, Parasites, Heavy Metals; Identifying Causes Of Fatigue/brain Fog/hormone Issues; Supplement Guidance
Dr. Jeff Gladden - Biological Aging; Genetics; Stress/trauma; Sleep And Daily Habits Supporting Longevity And Vitality
567 The Clot Thickens: The Wild Truth About Cholesterol, Blood Clots, and Heart Disease, Dr. Malcolm Kendrick
May 20, 2026
Get Ashley's favorite heart-healthy supplements from: https://TakeYourSupplements.com Check out Dr. Kendricks awesome blog: drmalcolmkendrick.org Get his book: The Clot Thickens: The enduring mystery of heart disease: https://amzn.to/3Pszu5g
566 Fatigue, Brain Fog, Hormone Issues? How to Tell If the BIG THREE Are To Blame: Mold, Parasites, Heavy Metals, Dr. Evan Hirsch
May 14, 2026
How to know exactly which supplements your body needs—and stop wasting money on what it doesn't. : https://TakeYourSupplements.com Dr. Evan's website: https://www.energymdmethod.com
565 One Hundred Is the New 30: Longevity, Genetics, Stress, Sleep, & the Daily Habits That Keep You Young, Sharp, Strong, & Thriving, Dr. Jeff Gladden
April 10, 2026
Why guessing your supplements is costing you energy, time, and money: https://TakeYourSupplements.com In this episode, Ashley sits down with former interventional cardiologist turned longevity expert Dr. Jeffrey Gladden to explore what it really takes to build a 30-year-old body with a 300-year-old mind. They unpack the science of biological aging, genetics, thyroid issues that standard labs can miss, the powerful impact of stress and trauma on health, and the daily habits that support better...
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