LDS Mental Health Podcast

niki@ldsmentalhealthco.com

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Episode 254. Living the Gospel with an ADHD Brain with Brittney King LPC

August 03, 2026

You've spent your whole life quietly wondering why some things feel so much harder for you than they seem to for everyone else. Scripture study won't stick. Prayers get lost in fifty other thoughts. You forget things you swore you'd remember, and the shame shows up before you even understand what happened.This week, therapist Brittney King, LPC joins Niki to talk about what ADHD actually looks like in adults, and why it usually has nothing to do with how hard you're trying...

Episode 253. LDS Therapy Insights on Toxic Family Relationships

July 27, 2026

How do you know when a family relationship needs stronger boundaries, more distance or possibly no contact? When family relationships are tied to faith, loyalty, traditions, and belonging, it can be hard to separate Christlike love from the pressure to keep everyone comfortable.In this first LDS Therapy Insights episode, I am explaining how to look for repeated unhealthy patterns, why a difficult relationship is not automatically a toxic one and the many levels of boundaries available before ...

252. When You Keep Praying but Don’t Hear Answers

July 20, 2026

If you've been praying and the answer is just...silence, you're not alone. A lot of LDS women are doing everything right on the outside but quietly feeling disconnected from God. And the hardest part? They feel guilty even admitting it. Like maybe if they had more faith, they'd feel something.In this episode, Niki talks about the real reasons prayer can start to feel difficult and why that disconnect has way less to do with worthiness than most people think. Plus: Niki's n...