La Befana's Table with Dina & Friends
Booking Overview
Metrics
Episodes: 47
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
Page updated: Nov 4, 2026 · How we check this data
Contact Information
Publicly listed emails
labefanastable@substack.com
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Host
Dina Gregory - Host of La Befana's Table. Her show is rooted in her real-life experience animating a puppet of Italy’s legendary gift giver, La Befana, through the streets of New York during the pandemic—an exper...
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Maria & Francesco (Nula duo) - Ancient Songs, Polyvocal Repertoire, Finding Voice And Connection Through Breath And Sound, Building A Modern Duo Around Mediterranean Oral Tradition.
Chiara Durazzini - Commedia Dell’arte History, Archetypes In Modern Comedy, Women Performers’ Roles, Masks/exaggeration/improvisation As Healing And Political Satire.
Dr. Derrick Len Washington - MLK Day Themes Expressed Through Social Dance, Movement As Community Connection, Museum Inclusion And Cultural Dignity.
Recent Topics
Episodes
🎙️Remembering Our Beloved Dead
October 31, 2026
In this episode of La Befana's Table, Dina returns for a heartfelt conversation honoring the Day of the Dead — Festa dei Morti in her Italian and Sicilian tradition. She reflects on losing both parents, the spiritual practice of memento mori, and how reconnecting to ancestral traditions can hold us through grief. She also shares two announcements: a call for storytellers for the 12 Days of Befana, and a new monthly gathering called the Circle of Gift Givers.Mentioned in this episode:Italian F...
🎙 Finding Our Voices & Each Other Through Ancient Songs with Maria & Francesco of Nìula
March 31, 2026
Francesco and Maria met in Rome in 2023—not by swiping right, not through a mutual friend, but by singing together in a traditional songs workshop before they even exchanged names.In this conversation, we explore their journey from theatre to how they came together to form Nìula—a duo that offers modern reinterpretations of the traditional oral music of Southern Italy and the wider Mediterranean basin.Drawing from a repertoire of polyvocal songs, they compose original music that bridges the a...
🎙️ Commedia dell' Arte with Chiara Durazzini
February 25, 2026
On this episode of La Befana’s Table, I welcome Chiara Durazzini — Florentine native, actor, director, educator, founder of Boston’s Pazzi Lazzi Troupe, and the beloved (and slightly mischievous) Befana di Boston.In celebration of Commedia dell’Arte Day (February 25th), Chiara brings us into the vibrant, irreverent, deeply human world of Commedia — a 16th-century Italian theatrical form that gave us archetypes still alive in today’s sitcoms, satire, and street performance.Together, we explore...
Similar Podcasts
Documentary on Newstalk · Medium booking difficulty · 100 - 1,000 listeners
Frequently asked questions
How do I get in touch with La Befana's Table with Dina & Friends?
La Befana's Table with Dina & Friends is hosted by Dina Gregory. Its publicly listed email is labefanastable@substack.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for La Befana's Table with Dina & Friends?
The publicly listed email for La Befana's Table with Dina & Friends: labefanastable@substack.com.
How many listeners does La Befana's Table with Dina & Friends have?
Podseeker estimates La Befana's Table with Dina & Friends reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for La Befana's Table with Dina & Friends?
La Befana's Table with Dina & Friends typically books working professionals with real expertise. Typical guest background: Arts and culture practitioners (theater/dance/music) and/or cultural scholars/curators/educators whose work connects tradition or performance to community belonging, embodiment, and social meaning; often with credible public-facing platforms (companies, exhibitions, workshops, educational programs). Common among recent guests: Founded or directs a troupe/organization; Curated a museum exhibition or major cultural program; Leads public workshops or performances. Recent guests include Maria & Francesco (Nula duo), Chiara Durazzini, and Dr. Derrick Len Washington.
How hard is it to get booked on La Befana's Table with Dina & Friends?
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
What topics does La Befana's Table with Dina & Friends cover?
Recent episodes cover Folklore, Performance, Theater, Dance, and Music. Pitch an idea tied to one of these topics and mention a recent episode.
How does Podseeker get this information?
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
I host La Befana's Table with Dina & Friends. How do I correct this page?
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
labefanastable@substack.com
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