Keep Rising with Kristy Kuhl

kristy@kristykuhl.com

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Episode 51: From Sneaking Out at Night to Selling Her Brokerage: Kendra Cooke on Addiction to Achievement, Coaching, and Living With No Regrets

July 08, 2026

She was selling 220 homes a year, had her name on billboards, and was collecting plastic plaques for being #1, and she was one bad month away from bankruptcy.   In this episode, Kristy Kuhl sits down with Kendra Cooke, a TEDx speaker, business coach, real estate leader, and author with more than 30 years of experience, for a raw, honest conversation about what nobody tells you about success: it can quietly become an addiction.   Kendra shares the story of sneaking out of bed at night to go ...

Episode 50: The Hidden Burnout Trap: Why Alignment Isn't Enough for High Performers

June 24, 2026

Most conversations about burnout point to the wrong cause.   In this solo episode, high-performance coach and business advisor Kristy Kuhl reveals a kind of burnout almost nobody is talking about: the one that happens to people who are fully aligned with their values and deeply lit up by their work. The people who love what they do, who can't imagine doing anything else, and who are still ending up depleted, sick, or quietly checked out from the very thing that used to set them on fire.   D...

Episode 49: 5 Phrases That Changed Everything: On Fulfillment, Identity & Taking Full Ownership

June 10, 2026

Some things don't land until you're ready to hear them.   In this solo episode, Kristy Kuhl shares five phrases that stopped her in her tracks and completely changed the trajectory of her life. From a Tony Robbins room at 34, fresh off a divorce, to the moment she realized she'd spent decades disconnected from herself, these phrases came at exactly the right time.   Kristy gets personal about chasing achievement without fulfillment, craving love and attention in ways that quietly shaped 25 ...