Keep It Clear

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katie@katiestewartwellness.com

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S04E34. Nervous System First: Why Protocols Fail with Dylan Gemelli

August 26, 2026

You've got the probiotic, the binder, and the gut protocol, and your skin still isn't budging. This episode explains the step almost everyone skips.We sat down with Dylan Gemelli, host of The Dylan Gemelli Podcast, to talk about why nervous system regulation has to come before any protocol you run. Dylan shares the origin story behind his work (four-sport athlete, international model, two years in prison, a full rebuild at 30) and the emotional reset that changed how he approaches health. Fro...

S04E34. What Hundreds of Gut Tests Told Us About Your Acne

August 19, 2026

You don't need a $500 stool test to know something's off in your gut. Your symptoms have been telling you for years.In this episode, Katie and Cris break down the patterns they've seen over and over across hundreds of stool tests run on acne clients. They walk through the three umbrellas everything falls under: gut infections and overgrowths, broken-down digestion, and a leaky gut lining. From H. pylori and candida to low stomach acid and sluggish bile flow, they name the exact mechanisms con...

S04E32. The Truth About "Acne Safe" Skincare Labels (And What They're Hiding) with Marlee Eyre

August 12, 2026

If you've been buying products labeled "acne safe" and still breaking out, the label might be the problem, not your skin.Katie and Cris sit down with Marlee Eyre, a former Clear Skin Solution client and the founder of Klenzera, an app that scans your skincare and makeup for pore-clogging ingredients. They get into why "non-comedogenic" and "acne safe" are unregulated marketing claims, where comedogenic ratings actually come from, and why foundations, moisturizers, and SPF are the sneakiest hi...