In Balance

Assia Boukrouh

theinbalancepod@gmail.com

For verified host and producer emails, sign up to view.

Booking Overview

In Balance pairs Muslim faith with practical physical and mental health, centered on heartfelt guidance from inspiring Muslim women. It’s a strong fit for PR pitches involving therapy, intimacy/sexual health education, identity, and wellness framed through Islamic values.

Metrics

Episodes: 19

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Female

Location: USA

YouTube: 35.0k subscribers

Instagram: 143.0k followers

Contact Information

theinbalancepod@gmail.com

For verified host and producer emails, sign up to view.

Host

Assia Boukrouh - Host of In Balance. In the episodes provided, she introduces guests and frames conversations around reconnecting with Allah and how faith and physical/mental health intertwine in daily life for Mus...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Muslim women with credible professional expertise (e.g., therapists, counselors, educators) or recognized leadership in Muslim mental health/wellness/community projects, plus lived experience relevant to faith and health.
Required Achievements:  
Published work or substantial public presence via platforms (e.g., therapy/wellness platforms), Expert practice in a specialized area (sexual health/intimacy, family & marriage counseling), Founder/leadership role in community-based initiatives (e.g., diaspora/cultural heritage projects)

Recent Guest Discussions

Amirah Zaky - Fear, Intimacy And First-time Sexual Experiences As Muslim Women; Shame And Cultural Expectations; Healing, Communication, And Self-compassion With An Emotional/spiritual Lens

Humeyra Nur Celebi - Rising Struggles In Muslim Marriages; Unmet Expectations And Communication Breakdowns; Cultural Pressures; Mental Health Through A Faith Perspective

Bayan Fares - Growing Up As A Diaspora Kid; Navigating Identity And Cultural Expectations; Role Of Faith In Mental Health; Reconnecting Through Tatreez And Empowerment In The Diaspora

Recent Topics

Islam, Mental Health, Therapy, Sexual Health, Women

Episodes

Here's the recent few episodes on
In Balance
:

Season 2 Episode 7｜Let's Talk First Time Sex with Amirah Zaky, Sexual Intimacy Educator & Vaginismus Expert

June 26, 2026

In this episode, I sit down with Amirah Zaky, sexual intimacy educator and vaginismus expert, for an honest and compassionate conversation about fear, intimacy, and navigating first-time sexual experiences as Muslim women. We discuss the emotional and psychological barriers that can make intimacy feel overwhelming, how shame and cultural expectations impact our relationship with our bodies, and the importance of healing, communication, and self-compassion.This episode is a gentle reminder tha...

Season 2 Episode 6｜What's with the Marriage Crisis ? With Humeyra Nur Celebi, Co-Founder of Ruh

December 25, 2025

In this episode, I am joined by Humeyra, the co-founder of Ruh, a platform dedicated to Muslim therapy and mental health, and a therapist specialized in family and marriage counseling. Together, we explore what’s really behind the rising struggles in Muslim marriages, from unmet expectations and communication breakdowns to cultural pressures, mental health and faith perspective on this topic. Humeyra shares what she’s seeing on the ground through her work, common patterns couples face, and ho...

Season 2 Episode 5｜Islam, Culture & Identity : Growing up as a Diaspora Kid with Bayan Fares, Founder of the Badan Collective

August 22, 2025

In this episode, I’m joined by Bayan Fares, founder of the Badan Collective, to talk about navigating identity, balancing cultural and societal expectations, and the role of faith in maintaining mental health—especially during difficult times for Palestine. Bayan also shares how reconnecting with her heritage through tatreez has empowered her and inspired others in the diaspora.Please leave a review as it helps the podcast to be discovered by likeminded sisters who are navigating life as Musl...

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