Episodes: 168
Frequency: Weekly
Rating: 4.8/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
Instagram: 40.0k followers
Publicly listed emails
howhanseesit@gmail.com
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Hannah Huante - Hannah “Han” Huante is a creator, blogger, and social media personality behind HOWHANSEESIT, with content spanning fashion, beauty, personal lifestyle, transparency, mental health, and authentic li...
Meg Reynolds - Healing After Abusive Relationships, Childhood Trauma, No-contact Boundaries, Unhealthy Relationship Patterns, Self-worth, And Setting Boundaries.
Taylor King - Building Confidence, Betting On Yourself, Self-acceptance, Body Image, Career Development, Community, Relationships, And Taking Action Despite Uncertainty.
MJ Gray - Sobriety, Addiction Recovery, Childhood Trauma, Manifestation, Meditation, Self-love, Accountability, People-pleasing, And Creating Fulfillment Outside Relationships.
Isaac Hindin-Miller - External Validation, Self-worth, Imposter Syndrome, Negative Self-talk, Sobriety, Depression, Social Media Comparison, And Finding Identity Beyond Career Achievement.
Stop Gaslighting Yourself: Healing Narcissistic Parental Abuse, Confronting Childhood Trauma, Rebuilding Self-Trust, Anxious vs. Avoidant Attachment, & Breaking Dating Patterns | Sabrina Zohar
October 13, 2026
#166: On today's episode, we welcome Sabrina Zohar back to HOW I SEE IT. Sabrina is a dating coach, host of The Sabrina Zohar Show, and author of Why Am I Like This? Together, the girls unpack how our childhood experiences, narcissistic parental dynamics, and unresolved trauma shape the beliefs we hold about ourselves and ultimately the relationships we choose.Sabrina opens up about her personal healing journey, navigating a complicated relationship with her father, learning to move forwa...
Healing Is Uncomfortable: ADHD & Neurodivergence, Dating With Complex Trauma, Anxious vs. Avoidant Attachment, The Cost of Intellectualizing, & What’s You vs. a Trauma Response | Dr. Jacob Ambrose
October 06, 2026
#166: On today's episode, Han is joined by psychologist Dr. Jacob Ambrose for a conversation about ADHD, neurodivergence, complex trauma, dating, attachment styles, trauma responses, and why healing often requires us to get deeply uncomfortable.Dr. Jacob explains how growing up feeling different, misunderstood, or repeatedly rejected can shape our identity, our ability to form relationships, and the way we behave when we start dating someone we actually care about.He and Han break down an...
Follow Your Whimsy: Therapy & the Grief of Healing, Burnout & Perfectionism, Killing Your Ego, Letting Go of Control, & Learning to Trust The Unfolding of Your Life | Christina Kirkman
September 29, 2026
#165: On today's episode, Han is joined by actress, comedian, creator, and the podcast host of Life's A Joke, Christina Kirkman, for a conversation about therapy, burnout, perfectionism, killing your ego, letting go of control, and learning to trust the unfolding of your life.Christina opens up about how she entered the entertainment industry, and how her relationship with expressing herself started, evolved, and has grown. She and Han talk about starting therapy, and the grief that c...
The Steven Sulley Study Podcast · Medium booking difficulty · 1,000 - 10,000 listeners
Coping with Ghosting · Medium booking difficulty · 1,000 - 10,000 listeners
Never Perfect · Low booking difficulty · 100 - 1,000 listeners
They Call Me Mista Yu · Low booking difficulty · 100 - 1,000 listeners
Life In Bloom with Jess · Low booking difficulty · 100 - 1,000 listeners
HOW I SEE IT is hosted by Hannah Huante. Its publicly listed email is howhanseesit@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for HOW I SEE IT: howhanseesit@gmail.com.
Podseeker estimates HOW I SEE IT reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
HOW I SEE IT typically books rising experts. Typical guest background: Established content creators, podcast hosts, media personalities, journalists, DJs, or founders with a public-facing platform and a candid, credible story about personal growth, healing, relationships, sobriety, or career development. Common among recent guests: Hosting an established podcast; Building an active content or YouTube platform; Founding a community, event series, or lifestyle brand. Recent guests include Meg Reynolds, Taylor King, and MJ Gray.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Mental Health, Self Worth, Relationships, Sobriety, and Personal Development. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
howhanseesit@gmail.com
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