Podcast artwork thumbnail for Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs

Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs

Hope Pedraza

Booking Overview

A wellness-focused interview and solo-expert show covering functional health for women, Human Design, somatic healing, nervous-system regulation, and burnout recovery, with occasional external conversations alongside frequent host-led episodes. Credible pitches include experienced women's-health practitioners, environmental-health educators, therapists, Human Design specialists, and somatic or nervous-system experts; booking difficulty is likely low because the show features accessible professional experts rather than celebrity guests.

Metrics

Episodes: 407

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Instagram: 3.9k followers

Page updated: Nov 4, 2026 · How we check this data

Contact Information

Publicly listed emails

hope@hopefulandwholesome.com

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Host

Hope Pedraza - Functional Diagnostic Nutrition Practitioner, Human Design Guide, NLP Practitioner, and Reiki Practitioner focused on women's functional health, Human Design, nervous-system healing, and somatic we...

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Experienced practitioners, educators, coaches, or clinicians with specialized expertise in women's health, environmental health, Human Design, emotional wellness, somatic healing, or nervous-system regulation. Guests are expected to offer practical, evidence-informed or professionally grounded guidance.
Required Achievements:  
More than a decade of relevant professional experience, Clinical licensure or practitioner training, Teaching or consulting experience with health professionals, organizations, or clients, A specialized practice, educational platform, or wellness program

Recent Guest Discussions

Lara Adler - Chemical Exposure, Toxicants And Toxins, PFAS, Endocrine Disruptors, Indoor Air Quality, Water Quality, And Evidence-based Approaches To Reducing Environmental Health Risks Without Fearmongering.

Recent Topics

Health, Women's Health, Functional Health, Human Design, Somatic Healing

Episodes

Here's the recent few episodes on
Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs
:

Integrative OB-GYN: How to Stop Suffering Through Perimenopause & Reclaim Your Energy in Midlife

November 03, 2026

Send us Fan MailBrain fog that rolls in mid-meeting, sleep that never refreshes you, a fuse that feels shorter every month....If your body has started moving at a different pace than your vision, this conversation is for you.Dr. Kristin Markell, a double board-certified OB-GYN and integrative medicine physician, spent 15 years in conventional medicine before building a concierge practice designed around what women in perimenopause and menopause need. Together we unpack why so many high-achiev...

6 Human Design Profile Lines Explained: How Each One Shapes the Life You're Here to Create Your Life

October 26, 2026

Send us Fan MailWelcome to the final episode of Nouveau Riche: A New Currency of Fulfillment! This is a five-part Hopeful & Wholesome series for high-achieving women ready to set down the external measuring stick of output, approval, and proof and live by one that already lives in the body. Drawing on Human Design, somatic wisdom, and years of her own unlearning, Hope guides you through trading validation for truth, permission for direction, and a life spent proving your worth for one mea...

Your Purpose Is a Direction: Why Chasing a Fixed Destination Keeps You Stuck & How to Follow the Breadcrumbs

October 19, 2026

Send us Fan MailWelcome back to Nouveau Riche: A New Currency of Fulfillment! This is a five-part Hopeful & Wholesome series for high-achieving women ready to set down the external measuring stick of output, approval, and proof and live by one that already lives in the body. Drawing on Human Design, somatic wisdom, and years of her own unlearning, Hope guides you through trading validation for truth, permission for direction, and a life spent proving your worth for one measured in joy, pl...

Frequently asked questions

Here's some frequently asked questions for
Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs
:

How do I get in touch with Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs?

Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs is hosted by Hope Pedraza. Its publicly listed email is hope@hopefulandwholesome.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs?

The publicly listed email for Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs: hope@hopefulandwholesome.com.

How many listeners does Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs have?

Podseeker estimates Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs?

Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs typically books working professionals with real expertise. Typical guest background: Experienced practitioners, educators, coaches, or clinicians with specialized expertise in women's health, environmental health, Human Design, emotional wellness, somatic healing, or nervous-system regulation. Guests are expected to offer practical, evidence-informed or professionally grounded guidance. Common among recent guests: More than a decade of relevant professional experience; Clinical licensure or practitioner training; Teaching or consulting experience with health professionals, organizations, or clients. Recent guests include Lara Adler.

How hard is it to get booked on Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs cover?

Recent episodes cover Health, Women's Health, Functional Health, Human Design, and Somatic Healing. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.

Publicly listed emails

hope@hopefulandwholesome.com

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