Episodes: 407
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 1,000 - 10,000
Gender skew: Female
Listener location: USA
Instagram: 3.9k followers
Page updated: Nov 4, 2026 · How we check this data
Publicly listed emails
hope@hopefulandwholesome.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Hope Pedraza - Functional Diagnostic Nutrition Practitioner, Human Design Guide, NLP Practitioner, and Reiki Practitioner focused on women's functional health, Human Design, nervous-system healing, and somatic we...
Lara Adler - Chemical Exposure, Toxicants And Toxins, PFAS, Endocrine Disruptors, Indoor Air Quality, Water Quality, And Evidence-based Approaches To Reducing Environmental Health Risks Without Fearmongering.
Integrative OB-GYN: How to Stop Suffering Through Perimenopause & Reclaim Your Energy in Midlife
November 03, 2026
Send us Fan MailBrain fog that rolls in mid-meeting, sleep that never refreshes you, a fuse that feels shorter every month....If your body has started moving at a different pace than your vision, this conversation is for you.Dr. Kristin Markell, a double board-certified OB-GYN and integrative medicine physician, spent 15 years in conventional medicine before building a concierge practice designed around what women in perimenopause and menopause need. Together we unpack why so many high-achiev...
6 Human Design Profile Lines Explained: How Each One Shapes the Life You're Here to Create Your Life
October 26, 2026
Send us Fan MailWelcome to the final episode of Nouveau Riche: A New Currency of Fulfillment! This is a five-part Hopeful & Wholesome series for high-achieving women ready to set down the external measuring stick of output, approval, and proof and live by one that already lives in the body. Drawing on Human Design, somatic wisdom, and years of her own unlearning, Hope guides you through trading validation for truth, permission for direction, and a life spent proving your worth for one mea...
Your Purpose Is a Direction: Why Chasing a Fixed Destination Keeps You Stuck & How to Follow the Breadcrumbs
October 19, 2026
Send us Fan MailWelcome back to Nouveau Riche: A New Currency of Fulfillment! This is a five-part Hopeful & Wholesome series for high-achieving women ready to set down the external measuring stick of output, approval, and proof and live by one that already lives in the body. Drawing on Human Design, somatic wisdom, and years of her own unlearning, Hope guides you through trading validation for truth, permission for direction, and a life spent proving your worth for one measured in joy, pl...
Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs is hosted by Hope Pedraza. Its publicly listed email is hope@hopefulandwholesome.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs: hope@hopefulandwholesome.com.
Podseeker estimates Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs typically books working professionals with real expertise. Typical guest background: Experienced practitioners, educators, coaches, or clinicians with specialized expertise in women's health, environmental health, Human Design, emotional wellness, somatic healing, or nervous-system regulation. Guests are expected to offer practical, evidence-informed or professionally grounded guidance. Common among recent guests: More than a decade of relevant professional experience; Clinical licensure or practitioner training; Teaching or consulting experience with health professionals, organizations, or clients. Recent guests include Lara Adler.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Health, Women's Health, Functional Health, Human Design, and Somatic Healing. Pitch an idea tied to one of these topics and mention a recent episode.
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
hope@hopefulandwholesome.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Try us risk free with a FREE 3 days trial.
Join hundreds of PR teams using Podseeker to pitch and land bookings