Episodes: 162
Frequency: Irregular
Rating: 4.6/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
Instagram: 6.2k followers
Publicly listed emails
hello@nutritionmoderation.com
holisticwomenshealthpodcast@gmail.com
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Alex Adele King - Certified Women's Health Nutritionist and wellness expert covering nutrition, women's health, hormones, wellness, self-development, optimization, and personal growth.
Tracey O'Shea - Female Longevity, Aging By Decade, Strength And Muscle, Sleep, Social Connection, Metabolic Flexibility, Blood Testing, And DEXA Scans.
Samantha Chandler - Iron Movement, Low Iron, Women's Health, And Approaches Beyond Iron Supplements Or Infusions.
Kate Douglas - Ovulation, Fertility Awareness, Fertility After Age 35, And Cycle Charting.
Drew Baird - PCOS Drivers, Insulin Resistance, Chronic Inflammation, Adrenal Dysfunction, Blood Testing, Nutrition, And Lifestyle Transformation.
198. The Ultimate Blueprint for Female Longevity: How to Age Well in Your 20s, 30s & 40s
August 07, 2026
Tracey O'Shea is a Functional Nurse Practitioner and Medical Director at the California Center for Functional Medicine who helps both patients and clinicians cut through the noise and connect the dots in complex chronic illness. Episode highlights:- Why women are not small men when it comes to longevity, cold exposure and metabolic flexibility - The main lifestyle pillars for aging well: building strength and muscle, sleep, and social connection - Supporting your body decade by decade: k...
197. Fix Your Low Iron with Samantha Chandler
July 01, 2026
Samantha Chandler from Wellness & Womb is a Women's Wellness Coach who focuses on iron's movement. Many are told they're low in iron, but low in iron in the blood doesn't mean it's low in the body. Samantha coaches clients, health providers, and doctors on irons movement to help get to the root of issues women are seeing in their health. She's worked with 100+ women and sees nothing less than transformative results from focusing on irons movement... which doesn'...
196. Ovulation & Fertility After 35 with Kate Douglas
May 29, 2026
Kate is a Fertility Awareness Educator who is passionate about body literacy at all stages of life. Connect with Kate:- fertility after 35: https://helloearthbody.com/fertilityafter35- Get your free charting guide here: https://earthbody.kit.com/b575278768- Cycle Charting Made Simple: https://helloearthbody.com/cyclesense- IG: @helloearthbodyConnect with me:- Free call: work with me here- ...
Publicly listed emails
hello@nutritionmoderation.com
holisticwomenshealthpodcast@gmail.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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