Episodes: 159
Frequency: Irregular
Rating: 4.6/5.0
Estimated listeners: 1k-10k
Gender skew: Neutral
Location: USA
Instagram: 6.2k followers
30s Ad: 64 - 79, 60s Ad: 76 - 91
Alex Adele King - Certified Women’s Health Nutritionist and wellness expert. Host of Holistic Women’s Health, focusing on nutrition, women’s health, hormones, wellness, and personal growth/optimization. Provides fra...
Craig Mullen - Bioidentical Hormone Replacement Therapy; Peptide Therapy; Gut Health Optimization; Regenerative Medicine; Functional Testing Approach.
195. The Hidden PMOS (PCOS) Drivers and How to Fix It with Drew Baird
May 22, 2026
Drew Baird is a former personal trainer and the founder of NOVUM, a results-driven platform that offers science-backed support for women with PMOS (formerly PCOS) through personalized meal plans, in-depth blood test analysis, one-on-one coaching, and a full lifestyle transformation program.KEY PMOS DRIVERS-Insulin resistance-Chronic inflammation-Adrenal dysfunctionUNDERSTANDING PMOS-Basement: your genetic predisposition (you were born with this)-Ground floor: your PMOS driver (insulin resista...
194. A Masterclass on Achieving Your Goals (James Clear)
May 06, 2026
In this episode, I'm breaking down James Clear's Atomic Habits Masterclass and sharing the exact frameworks I use to help my clients build habits that actually stick.This one is for anyone who has set a goal, stayed consistent for a week, and then completely fell off, here's how to make your habits stick!!Key TakeawaysYou don't lack motivation, you lack clarity and a systemNever miss twice, consistency beats perfection every timeYour identity drives your habits more than your goals ever willS...
193. The Future of Health: Peptides & Functional Testing with Craig Mullen
April 01, 2026
Craig Mullen is a board-certified Family & Acute Care Nurse Practitioner and founder of Remedy Functional Health Solutions. He specializes in bioidentical hormone replacement therapy, peptide therapy, gut health optimization, and regenerative medicine. Connect with Craig:-www.remedyfunctionalhealth.net-@remedy.functional.health/Connect with me:- Free call: work with me here- Have pe...
Try us risk free with a FREE 3 days trial.
Join hundreds of PR teams using Podseeker to pitch and land bookings