Holding on to Hope

Publicly listed emails

darcy@propodcast.com.au

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You Don’t Have to Face It Alone

October 05, 2026

On this epsideo of Holding on to Hope, Yasmin, a psychology student, former Lifeline Crisis Supporter and someone who knows firsthand what it means to reach out for help in the middle of the night. From Year 8, Yasmin was quietly dealing with anxiety and depression while trying to keep it together on the outside. For a long time, she felt alone and unsure if what she was going through was even real. Lifeline became a place she could turn to when everything felt too heavy, especially in those ...

You Don’t Have to Ride Alone

September 21, 2026

Stephen is a husband, father of three, teacher, motorcycle rider, and recently became a published author with his book Under the Helmet. From a young age, Stephen experienced bullying and carried pain that followed him well into adulthood. There were periods where life became incredibly dark, but there were also moments, sometimes small and unexpected ones, that changed the direction of his story. Stephen is sharing his experiences around mental health, masculinity, connection, and hope, and ...

Distress and Success Can Exist Together

September 07, 2026

On this episode of Holding on to Hope we are joined by Tim. Tim is a speaker, mentor, philanthropist, and internationally recognised leader in positive psychology and mental health. From the outside, Tim built a successful career and meaningful life, but privately he was struggling with depression, anxiety, and suicidal thoughts for many years. Tim first noticed changes in his mental health as a teenager, with his distress intensifying after leaving school and continuing through early adultho...

Black Men Vent Too · Low booking difficulty · 1,000 - 10,000 listeners

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How do I get in touch with Holding on to Hope?

Its publicly listed email is darcy@propodcast.com.au. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Holding on to Hope?

The publicly listed email for Holding on to Hope: darcy@propodcast.com.au.

How many listeners does Holding on to Hope have?

Podseeker estimates Holding on to Hope reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Holding on to Hope?

Holding on to Hope typically books rising experts. Typical guest background: Lived experience of mental distress, suicide attempt or bereavement, and recovery; professional mental health expertise; or a credible public platform for mental health advocacy. Guests may also bring established careers in entertainment, speaking, philanthropy, business, or community leadership. Common among recent guests: Mental health advocacy or suicide-prevention work; Professional qualifications in mental health or social work; Published books or established speaking careers. Recent guests include Rob Mills.

How hard is it to get booked on Holding on to Hope?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Holding on to Hope cover?

Recent episodes cover Health, Mental Health, Suicide Prevention, Trauma Recovery, and Men's Mental Health. Pitch an idea tied to one of these topics and mention a recent episode.