Holding It Down with 3 Plates Tommy

Publicly listed emails

ostion13@yahoo.com

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#057 with Luis Noriega & Drew Martinez | Humiliation, Ghost Stories & Burger Wars

October 07, 2026

Hit that follow, download, and share button!This week Tommy sits down with SoCal stand-up comedian Luis Noriega and returning guest, comedian and content creator Drew Martinez, for one of the crazier episodes we’ve had in a minute.The guys get into what makes someone develop a humiliation kink, which leads Luis and Drew into talking about a different kind of humiliation: bombing on stage and what it feels like when a stand-up set goes completely wrong.From there, the conversation gets weird w...

#056 with Tommy & Ethan | Burning Man, Billionaires & Conspiracies

September 30, 2026

Hit that follow, download, and share button!This week Tommy and Ethan are holding it down for another episode full of wild theories, random stories, and conversations that somehow get way deeper than expected.The guys start off talking about Burning Man and the infamous Orgy Dome, which naturally turns into a theory about Illuminati rituals and billionaires keeping the wealth in the family.Tommy tells Ethan about being 22 and meeting a girl at a bar who had him meeting her family at a family ...

#055 with Richie Miranda | Fighting, Santa Ana & Work Ethic

July 30, 2026

Hit that follow, download, and share button!This week Tommy sits down with Richie “El Machete” Miranda, a three-time LFA Lightweight World Champion, for a fun conversation about growing up in Santa Ana, fighting, and the mindset that’s helped him reach the top of the sport.Tommy and Richie share stories about getting into fights growing up, what life was like coming up in Santa Ana, and how those experiences shaped who they are today. They also talk about the importance of work ethic, discipl...

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How do I get in touch with Holding It Down with 3 Plates Tommy?

Its publicly listed email is ostion13@yahoo.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Holding It Down with 3 Plates Tommy?

The publicly listed email for Holding It Down with 3 Plates Tommy: ostion13@yahoo.com.

How many listeners does Holding It Down with 3 Plates Tommy have?

Podseeker estimates Holding It Down with 3 Plates Tommy reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Holding It Down with 3 Plates Tommy?

Holding It Down with 3 Plates Tommy typically books working professionals with real expertise. Typical guest background: Working comedians, musicians, content creators, tattoo artists, combat-sports athletes, and other accessible creative or local personalities with an engaging personal story, active projects, or a recognizable community following. Common among recent guests: Professional or championship-level sports experience; Established creative work or released music; Active social-media content presence. Recent guests include Richie Miranda, Antonio Mejia, and Esai Marquez.

How hard is it to get booked on Holding It Down with 3 Plates Tommy?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Holding It Down with 3 Plates Tommy cover?

Recent episodes cover Art, Comedy, Content Creation, Music, and Combat Sports. Pitch an idea tied to one of these topics and mention a recent episode.

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I host Holding It Down with 3 Plates Tommy. How do I correct this page?

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