Episodes: 212
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: 1,000 - 10,000
Gender skew: Female
Listener location: USA
YouTube: 1.3k subscribers
Instagram: 4.6k followers
Publicly listed emails
hilary@hilaryrusso.com
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Hilary Russo - Host Hilary Russo creates space for lessons and stories around health, healing, and wellbeing. She’s described as a Certified Holistic Health Coach and a Certified Havening Techniques Practitioner ...
Erica Baccus - Dementia End-of-life Decision-making, Autonomy, Caregiving, Grief, Love, And The Ethical Gray Areas Of Right-to-die Conversations
Laurie Smith - Flow Habits, Intrinsic Motivation, Nervous System Regulation, Emotional Resilience, And Using Humor/gratitude-based Approaches For Healing
Rob Scheer - Trauma And Resilience, Dignity In Foster Care, Restoring Belonging For Children, And Building Systems/impact Through Community Action
But What if it does? Embracing Uncertainty, Reframing Your Thoughts & Calming Your Nervous System
September 30, 2026
What if it doesn't work? What if I fail? What if they don't like me? We all know the "what if" game. But what if you asked a different question? In this episode of HIListically Speaking, Hilary Russo explores how to embrace uncertainty, reframe negative thoughts, and work with your nervous system when life doesn't come with guarantees. From the "fork in the road" to the brain's negativity bias, Hilary shares simple ways to shift the questions we ask ourselves and move from "What if it doesn't...
Ep211 - From Survival Mode to Self-Love: Why Success Couldn't Heal His Trauma
June 17, 2026
For decades, entrepreneur and diabetes advocate Howard Steinberg appeared successful by every measure. But beneath the accomplishments was a relentless inner critic, childhood wounds, intergenerational trauma, and a deep longing to understand who he really was. In this powerful conversation, Howard shares the deeply personal journey behind his memoir, Confessions of a Problem Seeker: My Lifetime Journey from Busy Brain to Loving Heart. Together, we explore childhood survival patterns, the imp...
Ep210 - It's Never Too Late to Choose Yourself: Finding Freedom After the Fire with Deborah Santana
May 27, 2026
Many women reach midlife and feel a powerful inner urge to reinvent themselves. But how do you choose a new path when your entire life has been shaped by responsibility, relationships, expectations, or even life in the public eye? On this episode of HIListically Speaking, Hilary Russo welcomes author, activist, philanthropist, Deborah Santana. From growing up as the daughter of a pioneering interracial couple to spending decades alongside music legend Carlos Santana, Deborah shares the deepl...
Life After PTSD Podcast: Healing From Trauma · Medium booking difficulty · 1,000 - 10,000 listeners
HIListically Speaking with Hilary Russo is hosted by Hilary Russo. Its publicly listed email is hilary@hilaryrusso.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for HIListically Speaking with Hilary Russo: hilary@hilaryrusso.com.
Podseeker estimates HIListically Speaking with Hilary Russo reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
HIListically Speaking with Hilary Russo typically books working professionals with real expertise. Typical guest background: Established authors, founders of impact organizations, and recognized experts in holistic health, healing modalities, neuroscience-adjacent wellbeing, and trauma-informed or nervous-system-focused practices; often with a strong personal or programmatic transformation narrative. Common among recent guests: Published book; Founder/leader of an evidence-informed wellbeing or social-impact initiative; Notable scale of impact (e.g., serving large numbers through a program). Recent guests include Erica Baccus, Laurie Smith, and Rob Scheer.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Holistic Wellness, Neuroscience, Trauma, Healing, and Wellness. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
hilary@hilaryrusso.com
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