Podcast artwork thumbnail for HIListically Speaking with Hilary Russo

HIListically Speaking with Hilary Russo

Hilary Russo

Booking Overview

A holistic health and wellbeing masterclass-style show where the host interviews leaders in healing, neuroscience-adjacent tools, and behavior change. It’s especially strong for guests who can share credible, practical transformation stories—at the intersection of nervous system regulation, trauma recovery, and everyday wellbeing.

Metrics

Episodes: 212

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 1.3k subscribers

Instagram: 4.6k followers

Contact Information

Publicly listed emails

hilary@hilaryrusso.com

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Host

Hilary Russo - Host Hilary Russo creates space for lessons and stories around health, healing, and wellbeing. She’s described as a Certified Holistic Health Coach and a Certified Havening Techniques Practitioner ...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Established authors, founders of impact organizations, and recognized experts in holistic health, healing modalities, neuroscience-adjacent wellbeing, and trauma-informed or nervous-system-focused practices; often with a strong personal or programmatic transformation narrative.
Required Achievements:  
Published book, Founder/leader of an evidence-informed wellbeing or social-impact initiative, Notable scale of impact (e.g., serving large numbers through a program)

Recent Guest Discussions

Erica Baccus - Dementia End-of-life Decision-making, Autonomy, Caregiving, Grief, Love, And The Ethical Gray Areas Of Right-to-die Conversations

Laurie Smith - Flow Habits, Intrinsic Motivation, Nervous System Regulation, Emotional Resilience, And Using Humor/gratitude-based Approaches For Healing

Rob Scheer - Trauma And Resilience, Dignity In Foster Care, Restoring Belonging For Children, And Building Systems/impact Through Community Action

Recent Topics

Holistic Wellness, Neuroscience, Trauma, Healing, Wellness

Episodes

Here's the recent few episodes on
HIListically Speaking with Hilary Russo
:

But What if it does? Embracing Uncertainty, Reframing Your Thoughts & Calming Your Nervous System

September 30, 2026

What if it doesn't work? What if I fail? What if they don't like me? We all know the "what if" game. But what if you asked a different question? In this episode of HIListically Speaking, Hilary Russo explores how to embrace uncertainty, reframe negative thoughts, and work with your nervous system when life doesn't come with guarantees. From the "fork in the road" to the brain's negativity bias, Hilary shares simple ways to shift the questions we ask ourselves and move from "What if it doesn't...

Ep211 - From Survival Mode to Self-Love: Why Success Couldn't Heal His Trauma

June 17, 2026

For decades, entrepreneur and diabetes advocate Howard Steinberg appeared successful by every measure. But beneath the accomplishments was a relentless inner critic, childhood wounds, intergenerational trauma, and a deep longing to understand who he really was. In this powerful conversation, Howard shares the deeply personal journey behind his memoir, Confessions of a Problem Seeker: My Lifetime Journey from Busy Brain to Loving Heart. Together, we explore childhood survival patterns, the imp...

Ep210 - It's Never Too Late to Choose Yourself: Finding Freedom After the Fire with Deborah Santana

May 27, 2026

Many women reach midlife and feel a powerful inner urge to reinvent themselves. But how do you choose a new path when your entire life has been shaped by responsibility, relationships, expectations, or even life in the public eye? On this episode of HIListically Speaking, Hilary Russo welcomes author, activist, philanthropist, Deborah Santana.  From growing up as the daughter of a pioneering interracial couple to spending decades alongside music legend Carlos Santana, Deborah shares the deepl...

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HIListically Speaking with Hilary Russo
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Frequently asked questions

Here's some frequently asked questions for
HIListically Speaking with Hilary Russo
:

How do I get in touch with HIListically Speaking with Hilary Russo?

HIListically Speaking with Hilary Russo is hosted by Hilary Russo. Its publicly listed email is hilary@hilaryrusso.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for HIListically Speaking with Hilary Russo?

The publicly listed email for HIListically Speaking with Hilary Russo: hilary@hilaryrusso.com.

How many listeners does HIListically Speaking with Hilary Russo have?

Podseeker estimates HIListically Speaking with Hilary Russo reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for HIListically Speaking with Hilary Russo?

HIListically Speaking with Hilary Russo typically books working professionals with real expertise. Typical guest background: Established authors, founders of impact organizations, and recognized experts in holistic health, healing modalities, neuroscience-adjacent wellbeing, and trauma-informed or nervous-system-focused practices; often with a strong personal or programmatic transformation narrative. Common among recent guests: Published book; Founder/leader of an evidence-informed wellbeing or social-impact initiative; Notable scale of impact (e.g., serving large numbers through a program). Recent guests include Erica Baccus, Laurie Smith, and Rob Scheer.

How hard is it to get booked on HIListically Speaking with Hilary Russo?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does HIListically Speaking with Hilary Russo cover?

Recent episodes cover Holistic Wellness, Neuroscience, Trauma, Healing, and Wellness. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

hilary@hilaryrusso.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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