Episodes: 90
Frequency: Weekly
Rating: 4.7/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
YouTube: 30 subscribers
Instagram: 3.0k followers
Page updated: Nov 4, 2026 · How we check this data
Publicly listed emails
drbritt@drbrittlashua.com
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Brittany Lashua - Known as Dr. Britt, she presents science-informed advice on relationships, sexuality, self-esteem, health, motherhood, and mindset. She is the author of I Wish Someone Had Told Me.
Tatiana Pellegrin - Her Response To The Book's Chapters On Self-love, Identity, Meaning-making, Archetypes, And Desire.
90- How to Stop Watching Your Life and Start Choosing It
October 28, 2026
Are you living your life or watching it? There's a difference. And a lot of us know exactly what I mean by that. There is a version of being alive where you are justmanaging. Keeping up. Taking care of the next person, getting through the next week. It looks fine from the outside. But from the inside, it feels a little like standing behind the glass of your own experience. Present, but not really there. Moving, but not going anywhere. This episode is for the woman who is ready to stop wat...
89- The Meaning You're Making: How to Rewrite the Story Your Brain Is Telling
October 21, 2026
IN THIS EPISODE• Why it’s not what happens to us, it’s the meaning we make of it, and the real-life counseling story that proves it• The Default Mode Network: the brain’s background narrative system and why it’s running your emotional life without your permission• The three P’s (personal, permanent, pervasive) and how they quietly create suffering• Why reframing is not toxic positivity, it’s actually the most clinically validated emotional regulation tool we have• Five concrete...
88- Stop Jumping to Conclusions: How Curiosity Calms Anxiety and Loosens Limiting Beliefs
October 15, 2026
In this episode, Dr. Britt unpacks why our minds jump toconclusions and why curiosity is not just a nice idea, but a neurological and spiritual practice that can actually interrupt anxiety, challenge limiting beliefs, and change the way you see yourself and other people.IN THIS EPISODE• Why anxiety and curiosity cannot fully occupy the same space at the same time and how to use that• What it actually costs you when your brain fills in the blanks with fear• The difference between rumi...
They Know What’s Up · Very low booking difficulty · 100 - 1,000 listeners
The Connected Mom · Medium booking difficulty · 100 - 1,000 listeners
Crying on the Floor · Low booking difficulty · 100 - 1,000 listeners
Hey Best Friend with Dr. Britt is hosted by Brittany Lashua. Its publicly listed email is drbritt@drbrittlashua.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Hey Best Friend with Dr. Britt: drbritt@drbrittlashua.com.
Podseeker estimates Hey Best Friend with Dr. Britt reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Hey Best Friend with Dr. Britt typically books working professionals with real expertise. Typical guest background: A relevant perspective or experience related to the host's book and its themes; the recent guest was an early reader. Recent guests include Tatiana Pellegrin.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Health, Mental Health, Relationships, Sexuality, and Christianity. Pitch an idea tied to one of these topics and mention a recent episode.
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
drbritt@drbrittlashua.com
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