Episodes: 356
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 10k-100k
Gender skew: Female
Location: USA
Instagram: 96.0k followers
Publicly listed emails
herselfpodcast@gmail.com
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Abby Rose Green - Co-host who discusses partnership, motherhood, health, and self-improvement through practical and personal conversations.
Amy Kiefer - Co-host who discusses partnership, motherhood, health, and self-improvement through practical and personal conversations.
Carmen Stansberry - Women’s Longevity, Healthcare Providers, Hormones, Inflammation, Sleep, Peptides, Glp-1s, Hormone Therapy, Hair Health, Collagen, And Protein.
356: The Most Underrated Secret to a Strong Marriage
September 21, 2026
We often think communication is the key to a strong marriage, but what if the real secret is friendship? In this episode, we’re talking about what it looks like to actually be friends with your spouse, how that can get lost when life gets busy and kids need more from you, and the ways we’ve each seen this play out in our own marriages. We’re also sharing some simple ways to rebuild connection that can help you find your way back to liking each other again.Key Topics Covered:How to show genuin...
355: Hot Takes on Youth Sports with Chandler Ashcraft
September 14, 2026
Today, we’re talking all things motherhood, mindset, and youth sports with Chandler Ashcraft, the creator behind @chanwiththeboys and founder of Moms Away. Chandler brings her background in education and her experience raising four boys to the conversation, sharing why perspective can help us take the pressure off, how to set developmentally appropriate expectations for our kids, and why confidence often comes from being willing to do hard things. We also get into the reality of youth sports,...
354: Greatest Hits: A Reframe on Jealousy
September 07, 2026
Since it’s Labor Day here in the U.S., we’re bringing back one of our favorite conversations on shifting jealousy and comparison into inspiration and possibility. It’s easy to fall into the trap of comparing yourself to other women and feeling jealous, intimidated, or like you’re somehow behind. But what if you could shift that mindset and instead feel genuinely inspired by the success around you? In this episode, we share a recent real-life experience from a mastermind we attended with highl...
Publicly listed emails
herselfpodcast@gmail.com
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