Heavy Things Lightly

John Heers

johnheersftf@substack.com

For verified host and producer emails, sign up to view.

Booking Overview

This interview-led show examines modern society, Orthodox Christianity, culture, and practical moral life, typically featuring external clergy, theologians, authors, and firsthand witnesses. Credible pitches include Orthodox Christian leaders, pastoral counselors, scholars of religion and culture, and practitioners with substantial experience addressing masculinity, family life, or social decline; booking difficulty is medium because guests generally need meaningful expertise, service, or lived experience rather than mass-market fame.

Metrics

Episodes: 245

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 6.9k subscribers

Contact Information

johnheersftf@substack.com

For verified host and producer emails, sign up to view.

Host

John Heers - Founder of First Things Foundation and host of a podcast exploring ancient wisdom, Orthodox Christianity, culture, and the confusion of modern life.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Orthodox clergy, theologians, pastoral counselors, authors, religious scholars, or firsthand witnesses with substantial experience serving Christian communities or addressing cultural and family concerns.
Required Achievements:  
Published books or substantial religious scholarship, Leadership or teaching roles in Orthodox institutions, Decades of pastoral, community, or humanitarian service, Direct firsthand experience with major cultural or religious issues

Recent Guest Discussions

Philip Mamalakis - Orthodox Marriage, Pastoral Counseling, Parenting, Listening, Psychology, And Spiritual Formation.

Hans Jacobse - Young Men's Spiritual And Cultural Struggles, Resentment, Identity, Masculinity, Community, And Orthodox Approaches To Healing.

Mother Agapia - Orthodox Christianity In Palestine, Christian Communities In The Holy Land, Firsthand Experiences Of Conflict, Christian-muslim Relations, And Christian Zionism.

Recent Topics

Orthodoxy, Christianity, Masculinity, Modernity

Episodes

Here's the recent few episodes on
Heavy Things Lightly
:

Marriage Humility: When Your Intensity Becomes Your Marriage's Biggest Problem | Dr. Malamakis

July 04, 2026

Find this episode on YouTube: Dr. Philip Mamalakis says you'd take a bullet for your wife. But would you fix the light in the freezer she's been asking about for six weeks?That gap — between the heroic love we imagine and the ordinary love we're actually called to — is exactly what this conversation is about.Dr. Philip Mamalakis teaches the core courses in Pastoral Care at Hellenic College Holy Cross Greek Orthodox School of Theology, alongside electives in pastoral counseling, grief, marriag...

The Orthodox Cure for Broken Young Men | Fr. Hans Jacobse

June 22, 2026

Find this episode on YouTube: Father Hans has spent years reaching young men on the edge — men who are economically stuck, spiritually fragmented, and slow to trust. In this conversation, he names what’s really going on: a generation that woke up inside a world already infected with “narcissistic spiritual cancer,” and a culture that gave them consumer identity instead of a soul.They go deep on:* What “boomerism” actually means — and whether the criticism is fair* Why resentment and resignati...

Orthodoxy in Palestine

June 12, 2026

In this conversation recorded live at Symbolic World, John Heers sits down with Mother Agapia for a deep, unfiltered account of life on the ground in the West Bank: the building of the wall, the expansion of settlements, the targeting of Christian communities, and the complicated, often beautiful relationship between Orthodox Christians and their Muslim neighbors.Mother Agapia is an American Orthodox nun who spent decades living and working in Bethany, Bethlehem, and Jerusalem — running a sch...

Get your clients booked on top podcasts

Try us risk free with a FREE 3 days trial.

Start Your Free Trial

Join hundreds of PR teams using Podseeker to pitch and land bookings