Heart on the Mic

Vanessa Arvallo

Booking Overview

This personal audio journal focuses on Christianity, life experiences, healing, and personal growth, with occasional external guests sharing candid stories of grief, motherhood, trauma, faith, and resilience. Agencies could credibly pitch women with compelling lived-experience narratives—such as authors, faith-based speakers, grief advocates, single mothers, or professionals who have transformed difficult experiences into public-facing work—and booking difficulty is likely low.

Metrics

Episodes: 52

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Contact Information

Publicly listed emails

heartonthemic@yahoo.com

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Host

Vanessa Arvallo - Creator and host who shares personal reflections on faith, family responsibilities, ambitions, experiences, holistic health, and personal growth.

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Compelling personal experience involving grief, motherhood, healing, faith, resilience, or significant personal transformation; professional backgrounds that add context to those stories are also suitable.

Required Achievements:

Significant personal transformation, Public-facing work related to healing, faith, grief, or resilience

Recent Guest Discussions

Cindy Perez - Control, Anger, Hardship, Hitting Rock Bottom, Emotional Openness, And How Christianity Supported Her Healing.

Nadia Palacios - Grief, Motherhood, Raising Children Alone, Friendship, Resilience, Healing, And Finding Hope Through Christianity.

Recent Topics

Christianity, Motherhood, Grief, Healing, Wellness

Episodes

Here's the recent few episodes on

Heart on the Mic

65. Bitter Sweet Milestones

September 28, 2026

In this solo episode, I share about celebrating milestones and reflecting on the emotions that are tied to them. Some times they are accompanied with negative memories or a sense of heaviness because of the wave of emotion that comes with the celebration. For me, a recent milestone was my daughters fifth birthday. My daughter turning 5 was such a significant celebration that led me to reflect on some of my childhood experiences at the age of 5. One of those experiences shaped a lot of who I a...

64. Doing the Work

August 20, 2026

In this solo episode, I’m sharing some recent wins as well as what I’ve been learning through therapy, and ways I’m making my wellness more of a priority. From creating small habits to the mindset shifts that have made a difference.It's honestly just an open conversation about doing the work, taking care of yourself, and figuring it out along the way.VoyageLA Article

63. Underneath it All with Cindy Perez

July 28, 2026

My guest this week is Cindy Perez, a former FBI agent who opens up about the hardship she navigated growing up and how control became her way of staying safe. Underneath that control was anger she’d been carrying for a long time. We talk about hitting rock bottom, finally letting people in, and how her faith became a key part of her healing.If you’ve ever led with control but couldn’t quite name what was underneath it, this one’s for you.

Publicly listed emails

heartonthemic@yahoo.com

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