Healthy and Black

Publicly listed emails

info@jarikconrad.com

jarik@humanlikeme.com

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Tech Hustle Has A Price

September 17, 2026

Finally, a guest! Dr. Jarik Conrad sits down with Kham Ward, founder and CEO of Black Men in Tech, former Ultimate Software/UKG colleague, and Kappa Alpha Psi fraternity brother, for a candid conversation about the real cost of the grind and of being "the only one" in the room. Kham shares why he started Black Men in Tech in 2020 and how it grew into a community that reaches more than 80,000 people and has helped over 500 people get hired, all built on three pillars: convene, connect, and ca...

The Qonscious Health Q-Grid

August 25, 2026

Most of us have been handed the same advice for decades: eat the salad, skip the fries, try harder. And most of us have failed at it, not because we're weak, but because we've never had a system for balancing what tastes good against what's good for us. We know what we like. We know what's healthy. What's missing is a way to make those two things work together. In this episode, Dr. Jarik Conrad walks through the Q-Grid, a simple nine-box tool that puts taste and nutrition on the table at the...

The Body Age Challenge

June 25, 2026

Your birth certificate tells you one number. Your body tells you another. In this episode of Healthy and Black, we get into the gap between the two, why it matters more than the candles on your cake, and what actually moves it. Body age reflects how your systems are functioning right now: metabolism, cardiovascular health, strength, recovery, and more. The encouraging part is that it responds to what you do. Small, consistent changes show up in the measurement. So we are running a challenge...

Cut the BS, Your Health, Your Choice · Low booking difficulty · < 100 listeners

My Fit Tribe · Low booking difficulty · 100 - 1,000 listeners

How do I get in touch with Healthy and Black?

Healthy and Black is hosted by Jarik Conrad. Its publicly listed emails are info@jarikconrad.com and jarik@humanlikeme.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Healthy and Black?

The publicly listed emails for Healthy and Black: info@jarikconrad.com and jarik@humanlikeme.com.

How many listeners does Healthy and Black have?

Podseeker estimates Healthy and Black reaches fewer than 100 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Healthy and Black?

Healthy and Black typically books rising experts. Typical guest background: Medical professionals, nutritionists, holistic-health practitioners, and authors with evidence-based expertise in chronic disease prevention, healthspan, or whole-person wellness. Common among recent guests: Medical practice or clinical expertise; Published health book or other authoritative work. Recent guests include Gordon Montgomery.

How hard is it to get booked on Healthy and Black?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Healthy and Black cover?

Recent episodes cover Black Health, Health Equity, Nutrition, Wellness, and Leadership. Pitch an idea tied to one of these topics and mention a recent episode.