Healthier You: A Vanderbilt Health & Wellness Podcast

Publicly listed emails

health.wellness@vumc.org

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Season 3, Episode 7: Digital Detox - Practical Ways to Unplug and Why It Matters

September 29, 2026

In this episode of the Healthier You podcast, host Brad Awalt, Manager of Health Plus, tackles a modern problem many of us know too well - endless scrolling that leaves us feeling more drained and disconnected than refreshed. If you've ever felt like your phone is glued to your hand, this conversation is for you. Brad is joined by Dr. JB Ward, Assistant Professor of Clinical Physical Medicine and Rehabilitation and a licensed clinical psychologist, to break down what a digital detox really is...

Season 3, Episode 6: After the Bite: Understanding Tickborne Illnesses and Smart Prevention Tips

August 17, 2026

Tick season started early this year and doesn't show any signs of slowing down. But don't let those creepy crawlies keep you from enjoying the outdoors. Join us for the latest episode of the Healthier You Podcast as Syra York, DNP, AGNP, and infectious disease expert C. Buddy Creech, MD, MPH, Professor of Pediatrics, Pediatrics Infectious Diseases, discuss common tickborne illnesses, smart prevention tips, and when to get care after a bite.   Connect with Our Experts                 Syra Yo...

Season 3, Episode 5: When the Work Sticks with Us

August 06, 2026

As a healthcare worker, you may see patients from all walks of life with all kinds of health issues, and you may find yourself taking on their stress, experiences, and trauma. Join us as Megan Bergfeld, LCSW, ACM-SW, talks with Janet McCutchen, LPC-MHSP, CEAP, to shed some light on something that comes up often with caregivers, vicarious trauma. We'll discuss what it means, how it might show up in our daily life, and what we can do to support ourselves.   Connect with Our Experts:           ...

How do I get in touch with Healthier You: A Vanderbilt Health & Wellness Podcast?

Healthier You: A Vanderbilt Health & Wellness Podcast is hosted by Noelle McIntyre and Syra York. Its publicly listed email is health.wellness@vumc.org. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Healthier You: A Vanderbilt Health & Wellness Podcast?

The publicly listed email for Healthier You: A Vanderbilt Health & Wellness Podcast: health.wellness@vumc.org.

How many listeners does Healthier You: A Vanderbilt Health & Wellness Podcast have?

Podseeker estimates Healthier You: A Vanderbilt Health & Wellness Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Healthier You: A Vanderbilt Health & Wellness Podcast?

Healthier You: A Vanderbilt Health & Wellness Podcast typically books working professionals with real expertise. Typical guest background: Licensed or advanced-degree healthcare professionals with specialized clinical, behavioral-health, nutrition, or wellness expertise. Common among recent guests: Advanced clinical degrees and specialty credentials; Leadership roles in medical centers or specialty care programs; Expertise translating health research into practical guidance. Recent guests include Fran Blackman, Kiersten Brown Espaillat, and Carolyn Cronin.

How hard is it to get booked on Healthier You: A Vanderbilt Health & Wellness Podcast?

High. It mostly books established leaders in its field.

What topics does Healthier You: A Vanderbilt Health & Wellness Podcast cover?

Recent episodes cover Wellness, Preventive Health, Nutrition, Mental Health, and Health. Pitch an idea tied to one of these topics and mention a recent episode.