Episodes: 76
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: < 100
Gender skew: Neutral
Listener location: USA
YouTube: 523 subscribers
Instagram: 89 followers
Publicly listed emails
johnadams76@me.com
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John Adams - John Adams created the Living95 lifestyle after experiencing physical and mental burnout. His work emphasizes simple, sustainable approaches to healthier living, stress reduction, and practical wel...
Kendall Breitman - Balancing A Demanding Career With Family Life, Recognizing Overwhelm Before Burnout, Redefining Success, Career Transitions, Community Building, And Human Connection
Is Holding You Back (And You Might Not Even Realize It)
October 15, 2026
What if the biggest thing holding you back isn't a lack of motivation, opportunity, or ability? What if it's fear, and you don't even recognize it?Fear doesn't always look like panic or anxiety. Sometimes it looks like procrastination, perfectionism, overthinking, or convincing yourself you're just not ready yet.In this episode of the Health, Tech & Wellness Podcast, John Adams and Crystal Nevedale explore the different ways fear shows up in our everyday lives and how it can quietly keep ...
When Did We Stop Having Fun? | Why Everything Became Work
October 08, 2026
When was the last time you did something just because it was fun?Not because it was productive. Not because it burned calories. Not because you could turn it into a side hustle. Not because you could post it online.But just because you wanted to.This week on the Health, Tech & Wellness Podcast, John Adams and Crystal Nevedale ask a surprisingly difficult question: Are we having fun anymore?As kids, we rode bikes, played outside, drew terrible pictures, went fishing, bowled, played games, ...
Why Are We So Busy? The Difference Between Busy and Productive
October 01, 2026
When did being busy become something we're proud of?“Busy” has almost become the default answer when someone asks how life is going. Work is busy. Weekends are busy. Family life is busy. Even our downtime somehow gets filled with something else.But there’s a bigger question hiding underneath all of it:Are we actually being productive, or are we just busy?In this episode of the Health, Tech & Wellness Podcast, John Adams and Crystal Nevedale take an honest look at our obsession with stayin...
Health Tech & Wellness Podcast is hosted by John Adams. Its publicly listed email is johnadams76@me.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Health Tech & Wellness Podcast: johnadams76@me.com.
Podseeker estimates Health Tech & Wellness Podcast reaches fewer than 100 listeners per episode. Only the publisher has exact numbers.
Health Tech & Wellness Podcast typically books working professionals with real expertise. Typical guest background: Professionals with credible expertise or firsthand experience in mental wellbeing, burnout prevention, sustainable wellness, work-life balance, career transitions, creator communities, or related personal-development topics. Common among recent guests: Leadership in a relevant wellness, workplace, media, technology, or community-focused role; A credible career transition or personal experience involving burnout, balance, or redefining success; Professional experience supporting creators, communities, employees, or people navigating demanding lifestyles. Recent guests include Kendall Breitman.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Wellness, Mental Health, Burnout, Self Care, and Work-life Balance. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
johnadams76@me.com
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