Happy Mind Happy Life

Publicly listed emails

michelle@mbwliving.com

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The Beauty of Letting Go | A Fall Guided Meditation for Peace & Renewal

October 09, 2026

Autumn reminds us that there is beauty in change, peace in letting go, and new beginnings waiting just around the corner. In this peaceful fall guided meditation, Autumn's Gentle Invitation, you'll be guided through a beautiful journey inspired by the changing seasons, the falling leaves, and the natural rhythm of life. Just as the trees release their leaves without resistance, we can learn to gently release what no longer serves us, embrace the changes unfolding in our lives, and trust that ...

A Powerful , Simple, Tool to Quiet Your Mind and Clear the Mental Clutter

October 02, 2026

Does your mind ever feel like it has way too many tabs open at once? The to-do lists. The worries. The conversations you keep replaying. The things you think you should be doing. Sometimes our minds become so full that we don't even realize how much we're carrying. In this episode of Happy Mind Happy Life, Michelle shares a powerful practice she has used for years personally and with her coaching clients: the thought download, also known as a brain dump. Inspired by her recent conversation wi...

Special Episode : Let Go of the Clutter, Make Room for Joy: A Conversation with Lisa Dooley

September 25, 2026

What if creating more space in your home could help you create more space and joy in your life? In this special extended episode of Happy Mind Happy Life, Michelle welcomes Lisa Dooley, founder of Your Organized Life and author of More Space, More Time, More Joy, for a conversation about clutter, letting go, and creating a home that supports the life you're living today. Together, they explore why getting organized can feel so overwhelming, the emotional attachments we develop to our belongin...

How do I get in touch with Happy Mind Happy Life?

Happy Mind Happy Life is hosted by Michelle Woerdeman. Its publicly listed email is michelle@mbwliving.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Happy Mind Happy Life?

The publicly listed email for Happy Mind Happy Life: michelle@mbwliving.com.

How many listeners does Happy Mind Happy Life have?

Podseeker estimates Happy Mind Happy Life reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Happy Mind Happy Life?

Happy Mind Happy Life typically books working professionals with real expertise. Typical guest background: Practical expertise in mindfulness, emotional wellbeing, meditation, organization, or related lifestyle and self-development fields; authorship, professional practice, or an established service-based business is suitable. Common among recent guests: Published a relevant book; Founded or operates a subject-matter practice or service; Developed practical resources, programs, or tools for wellbeing. Recent guests include Lisa Dooley.

How hard is it to get booked on Happy Mind Happy Life?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Happy Mind Happy Life cover?

Recent episodes cover Health, Mental Health, Mindfulness, Meditation, and Emotional Regulation. Pitch an idea tied to one of these topics and mention a recent episode.