Happiness with Jess

A wellness-focused show led by an independent host, with occasional expert interviews. Most episodes are host-led solo guidance, but there is a clear opportunity for health and women’s health experts to contribute as external guests, especially on topics around hormonal health, weight management, and holistic well-being.

73 episodes, Weekly, 5.0 rating

<1k, Female, USA

Instagram: 1.1k followers

jess@happinesscoaching.info, knappj26@gmail.com

Welcome to Happiness with Jess, your go-to space for transforming your health and happiness from the inside out. Jess is a holistic life coach, here to help you uncover the tools you need to break through what's holding you back. In each episode, she’ll dive into topics around physical and mental health, leaving you with actionable steps to help you heal, grow, and thrive. So, if you’re ready to build healthier habits, transform your mindset, and discover tools to live your best life, you’re in the right place.

Jess

Self-Improvement, Education, Health & Fitness, Society & Culture, Careers

Certified health/women’s health coach; certifications in nutrition/exercise science; experience advising women 35+

Coaching clients through perimenopause and hormonal health, Public speaking or webinars on women’s health, Feature in health blogs or podcasts

Kayla Johnson - Perimenopause, Fat Loss, Hormones, Glp-1s

health, wellness, mindset, self-improvement, fitness, nutrition, perimenopause, hormones, weight loss, recovery