Episodes: 97
Frequency: Every two weeks
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Listener location: USA
Instagram: 1.4k followers
Publicly listed emails
jess@happinesscoaching.info
knappj26@gmail.com
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Jess Knapp - Holistic health coach focused on helping people improve their physical and mental health, build healthier habits, and transform their happiness from the inside out.
Barbara McAfee - How Childhood Experiences Shape Voice And Self-expression; Vocal Intelligence; Tone; Singing As A Healing Practice; And Practical Ways To Reconnect With One's Authentic Voice.
96. Is The Hardest Part of Prioritizing Yourself Asking for Help? Let's Talk About It!
October 07, 2026
In this episode of Happiness with Jess, health coach Jess explores why so many women struggle to prioritize themselves—even when they know exactly what they need to feel better.For women who are balancing work, family, relationships, household responsibilities, and their own health, self-care can start to feel like just another thing on an already endless to-do list.Jess explores why the solution isn’t always better time management or more discipline. Sometimes, taking better care of yourself...
95. Recap of Hiking Half Dome
September 23, 2026
In this episode, Jess recaps one of the craziest hikes she’s ever done: 17 miles through Yosemite National Park to the top of Half Dome.After having Half Dome on her bucket list for years, Jess unexpectedly got the opportunity to tackle it this year—and she’s sharing the full adventure, from getting their permits to climbing the infamous cables, and everything that happened along the way.More than just a hiking recap, this experience left Jess feeling incredibly grateful for her body and its ...
94. The 3 S’s of Consistency: Systems, Structure & Scheduling
September 02, 2026
What if the problem isn’t that you lack motivation or discipline…but that your habits just aren’t supported enough?In this episode, Jess breaks down the 3 S’s of consistency: Systems, Structures, and Scheduling. Rather than relying on motivation to maintain healthy habits, she explores how to create routines that support you through busy seasons, low-energy days, travel, stress, changing schedules, and all the other ways real life likes to get in the way. Jess also talks about why we so often...
Sober Fit Life · Low booking difficulty · 100 - 1,000 listeners
The Tonic · Low booking difficulty · 100 - 1,000 listeners
Happiness with Jess is hosted by Jess Knapp. Its publicly listed emails are jess@happinesscoaching.info and knappj26@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for Happiness with Jess: jess@happinesscoaching.info and knappj26@gmail.com.
Podseeker estimates Happiness with Jess reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Happiness with Jess typically books working professionals with real expertise. Typical guest background: Practitioners, authors, keynote speakers, and experienced professionals with practical expertise in holistic health, healing, personal development, communication, confidence, or self-expression. Common among recent guests: Published books; Keynote speaking experience; Substantial professional experience in a wellness or personal-development specialty. Recent guests include Barbara McAfee.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Health, Wellness, Healthy Habits, Mental Health, and Self Love. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
jess@happinesscoaching.info
knappj26@gmail.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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