Episodes: 145
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Listener location: Canada
YouTube: 2.9k subscribers
Instagram: 4.3k followers
Publicly listed emails
info@smallbitsofhappiness.com
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Mercedes Korngut - Co-founder of Small Bits of Happiness and co-host of a show focused on making happiness and everyday life more practical through simple habits and life shifts.
Anastasia Korngut - Co-founder of Small Bits of Happiness and co-host of a show focused on making happiness and everyday life more practical through simple habits and life shifts.
Rebecca Rusch - Mental Toughness, Consistency, Purposeful Play, Resilience, Overcoming Perfectionism, And Stepping Outside The Comfort Zone.
JJ Johnson - Starting Before Feeling Ready, Handling Criticism, Redefining Success, Protecting Passion, Perseverance, And Balancing Work With Family.
Elizabeth Dunn - The Psychology Of Happiness, Money And Wellbeing, Relationships, Loneliness, Technology, Social Connection, And Climate-related Choices.
Tim Spector - Gut Health, The Gut-brain Connection, Food And Mood, Ultra-processed Foods, Nutrition, Microbiomes, And Healthy Habits.
Melissa Urban - Boundaries, Emotional Regulation, People-pleasing, Saying No Without Guilt, Relationships, And Protecting Personal Energy.
Stop Letting Other People Ruin Your Day: 7 Tools That Help
September 16, 2026
If you’re feeling drained, anxious, or overwhelmed by the people around you, today’s episode will remind you that someone else’s bad day doesn’t have to become yours.One sharp comment. A strange text. Someone walking through the door already frustrated. Suddenly, you’re wondering what you did wrong and how to make everything better. In this episode, Mercedes and Anastasia share seven practical tools to help you stop taking things personally, release the pressure to make everyone feel better, ...
Body Language Expert: How to Read People Like a Pro | Traci Brown
September 09, 2026
They say they’re fine. So why does it feel like something’s wrong?You notice a change in someone’s face, their voice, or the way they’re sitting, and suddenly you’re wondering: "Did I do something?"In this rewind episode of Hack Your Happiness, body language expert Traci Brown is here to give you a masterclass in body language, relationships, and people. You’ll learn what to pay attention to, important body language red flags, and how to use your body language to boost your confiden...
The Behavior Coach: How to Break Old Patterns & Change Your Life - Eric Zimmer
September 02, 2026
You know what you want to change. So why is it still so hard to actually do it?Maybe you want to break a habit, get out of a relationship that isn’t good for you, become more consistent, or finally stop falling back into the same patterns.You’ve probably told yourself you need more discipline. More motivation. More willpower.But what if that’s not actually the problem?In today’s conversation, we sit down with author, coach, and host of The One You Feed podcast, Eric Zimmer, to unpack why last...
Bountifull Podcast · Medium booking difficulty · 100 - 1,000 listeners
Coping Conversations · High booking difficulty · 100 - 1,000 listeners
OK State of Mind · Low booking difficulty · 100 - 1,000 listeners
Hack Your Happiness is hosted by Mercedes Korngut and Anastasia Korngut. Its publicly listed email is info@smallbitsofhappiness.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Hack Your Happiness: info@smallbitsofhappiness.com.
Podseeker estimates Hack Your Happiness reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Hack Your Happiness typically books industry leaders. Typical guest background: Recognized experts, bestselling or established authors, award-winning athletes, prominent chefs, entrepreneurs, founders, and public figures with credible expertise or a compelling personal achievement story. Common among recent guests: Books or cookbook publications; Championships or major awards; Founded or led recognizable companies and organizations. Recent guests include Rebecca Rusch, JJ Johnson, and Elizabeth Dunn.
High. It mostly books established leaders in its field.
Recent episodes cover Happiness, Wellness, Psychology, Habits, and Resilience. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
info@smallbitsofhappiness.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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