Grownish Women

Publicly listed emails

hollyteegs@gmail.com

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Late Diagnosed Autism & ADHD in Midlife: You Are Not Broken

October 02, 2026

What happens when the diagnosis you've been learning about for your child turns out to be yours too?In this episode of Grownish Women, Holly talks with Niki, a pastor and mom she met at the Autism Caring Center. Niki was diagnosed with autism and ADHD in her 40s. It started after her daughter's autism diagnosis. Then, after her father died unexpectedly, Niki began sorting through his house and noticed some patterns: six pairs of the same sneakers, chapstick in every room, and "doom piles" eve...

Triangulation: Why a Narcissistic Mother Pits Her Children Against Each Other

September 25, 2026

"Don't tell your sister I told you this, but…"If that sentence sounds familiar, this episode is for you.Triangulation is when two people stop talking to each other directly and everything goes through a third person. In families with a narcissistic mother, that third person is Mom. She controls what gets passed along, what gets twisted, and what gets left out. Siblings end up knowing each other only through her version of the story.This one is deeply personal for me. I explain what triangulat...

Why Reclaiming Yourself Matters More Than Reinventing Yourself

September 18, 2026

Have you ever felt like you’re not photogenic? It turns out, that feeling is rarely about how you actually look. It can be a protective belief, a way of bracing for being seen before anyone else has the chance to judge you.In this episode of Grownish Women, Holly talks with Tracy about comparison, self-perception, and the features we fixate on that others may never even notice. The real work isn’t better lighting or a more flattering angle, it’s learning to see yourself, and your story, with ...

ChangeHER Navigating Change Together · Medium booking difficulty · 100 - 1,000 listeners

How do I get in touch with Grownish Women?

Grownish Women is hosted by Holly Teegarden. Its publicly listed email is hollyteegs@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Grownish Women?

The publicly listed email for Grownish Women: hollyteegs@gmail.com.

How many listeners does Grownish Women have?

Podseeker estimates Grownish Women reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Grownish Women?

Grownish Women typically books working professionals with real expertise. Typical guest background: Established practitioners and business owners with specialized expertise in women’s health, midlife transitions, career reinvention, style, relationships, or related lifestyle topics, ideally with substantial professional experience and practical advice. Common among recent guests: Founded or operated a relevant professional practice; Built substantial experience in a specialized field; Developed practical expertise directly applicable to midlife women. Recent guests include Missy Browning, Hollie Geitner, and Joanna Heyman.

How hard is it to get booked on Grownish Women?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Grownish Women cover?

Recent episodes cover Midlife, Menopause, Women's Health, Career Change, and Relationships. Pitch an idea tied to one of these topics and mention a recent episode.