Episodes: 84
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: < 100
Listener location: Canada
Page updated: Nov 4, 2026 · How we check this data
Publicly listed emails
sarahalqhwaizi@gmail.com
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Sarah Alqhwaizi - Host who shares reflections, personal experiences, and practical guidance on spirituality, relationships, and self-awareness.
Mike Elliott - Relationship Challenges, Care And Control, Past Wounds, Vulnerability, And Building Deeper Connections.
#86 The Fear of Being Seen | How your thoughts can keep you stuck
October 13, 2026
Fear of being seen is a real thing and if we don't stop to break the pattern it will keep consuming us and we start dimming our light.This doesn't only limit your potential, it blocks you from success and happiness. It's interesting to think how many people hold themselves back because of fear of succeeding. It has become a thing. In this episode, I really wanted to unravel the stresses that comes with believing every thought and letting it consume us.Enjoy! ❤️
#85 What does it mean to be happy and content in this life | The Principle of 'Santosha' in Yoga
October 05, 2026
Last week I explored one of the principles of yoga which is Santosha, it's the second Niyama in Patanjali's Eight Limbs of Yoga. Santosha is the Sanskrit word for 'contentment' which reminds us to let go, soak in the present moment and what is right in front of us before getting busy to go to the next thing. This practice can be challenging because we all have our own lives, responsibilities, work, paying bills, looking after your kids and it's easy to let our life slip by before our eyes. I ...
#84 Mike Elliott: The Real Reason Relationships Fail When Care Turns Into Control
September 28, 2026
In this episode, I had the pleasure to sit down with relationship expert Mike Elliott and talk relationships, wounds, past, masculine and feminine. Mike emphasizes the importance of embracing pain as a teacher. He states, "Pain is the greatest teacher that invites us to turn towards ourselves and to get to know what drives us." This perspective has transformed his approach, allowing him to guide high-achieving men to confront their vulnerabilities and build deeper connections.Connect with Mik...
What’s your Excuse?? · Low booking difficulty · < 100 listeners
Grace Within is hosted by Sarah Alqhwaizi. Its publicly listed email is sarahalqhwaizi@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Grace Within: sarahalqhwaizi@gmail.com.
Podseeker estimates Grace Within reaches fewer than 100 listeners per episode. Only the publisher has exact numbers.
Grace Within typically books working professionals with real expertise. Typical guest background: A practitioner or subject-matter expert with a clear focus in relationships or personal growth and practical insights to share. Recent guests include Mike Elliott.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Wellness, Personal Development, Spirituality, Relationships, and Mindfulness. Pitch an idea tied to one of these topics and mention a recent episode.
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
sarahalqhwaizi@gmail.com
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