Episodes: 177
Frequency: Several times a week
Rating: 4.4/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: Canada
YouTube: 87 subscribers
Instagram: 2.5k followers
Publicly listed emails
itsbrianneroberge@gmail.com
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Brianne Roberge - Brianne Roberge is the host and creator of a candid show about mental health, emotional regulation, personal responsibility, and personal growth.
Sarah Poirier - Masculine Energy, Emotional Safety, Substance-use Coping, Unhealthy Relationships, Career Change, Self-trust, And Creating Secure Relationships.
Jalena Tesanovich - The Challenges Of Military-spouse Life, Deployment, Relocation, Trauma, Survival Mode, Nervous-system Regulation, Personal Agency, And Women’s Well-being.
[Guest Expert Series] Quantum EmBODYment Session with Mia Dins
October 19, 2026
In this guest expert session with Mia Dins, I am going through a Quantum EmBODYment Session- which helps to explore (and release) trapped energy or trauma within the body. Together we uncover where the most amount of my 'pain' is stored- discussing experiences I've personally went through including sexual abuse in childhood, current struggles with friendships, the tiredness of my nervous system, and so much more.Enjoy this exclusive sneak peak from inside the VIP space of REG BABES AFTER DAR...
169. Could You Be Outsourcing Your Power? [with Tanya Sisson]
October 16, 2026
Join Tanya and I as we have a conversation on all things, including:-being triggered on social media with the world as it is today-what outsourcing your power can lead to-why the current 'feminism' movement isn't working-how two things can be true at one time-why there isn't one right opinion, belief, or value system that applies to everyone-and how to stay in your own lane so you stop arguing, overexplaining, and matching negative energyLet's dive in, shall we?______________________JOIN REG ...
168. Man vs. Bear: Are We Solving the Problem or Making It Worse? [On Cornell 7, Consent, and More]
October 14, 2026
Chances are, if you've opened any of your social media apps, turned on the radio or flipped on the news channel- you've likely heard about the Cornell 7 case that is circulating around.Personally, this has been weighing heavily on my heart as I reflect upon my own history of child sexual abuse, and other cases of harassment throughout my life. I feel a conversation on consent, accountability and the state of our world is crucial at this time- and in this episode, I'm sharing stories of my pas...
Untempered · Medium booking difficulty · 100 - 1,000 listeners
Unmasked Minds · Medium booking difficulty · 100 - 1,000 listeners
The Relationship Blueprint: Unlock Your Power of Connection · Medium booking difficulty · 100 - 1,000 listeners
Your Story Does Not Define You The Podcast With Dr. Davis Massey · Low booking difficulty · 100 - 1,000 listeners
Healing with Kink · Medium booking difficulty · 100 - 1,000 listeners
Go Regulate Yourself is hosted by Brianne Roberge. Its publicly listed email is itsbrianneroberge@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Go Regulate Yourself: itsbrianneroberge@gmail.com.
Podseeker estimates Go Regulate Yourself reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Go Regulate Yourself typically books working professionals with real expertise. Typical guest background: Somatic facilitators, trauma-informed or board-certified health coaches, mental-health and relationship professionals, and guests with substantial lived experience relevant to women’s emotional well-being. Common among recent guests: Professional practice in somatic health, trauma-informed care, relationships, or personal development; Relevant lived experience connected to emotional regulation, healing, or major personal transformation. Recent guests include Sarah Poirier and Jalena Tesanovich.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Somatics, Mental Health, Trauma, Relationships, and Self Help. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
itsbrianneroberge@gmail.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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