Booking Overview
Metrics
Episodes: 54
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Listener location: USA
Instagram: 52 followers
Contact Information
Publicly listed emails
colleen@hiltonheadislandcounseling.com
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Host
Colleen Kowal - Licensed Professional Counselor, certified Advanced Imago Clinical Therapist, clinical instructor for the Imago International Trading Institute, and practicing clinician in Hilton Head Island, Sout...
Booking Intelligence
Booking Requirements
Recent Guest Discussions
David Cooley - Restorative Relationship Conversations, Consent, Preparation, Nervous-system Safety, Conflict Repair, And Shame.
Jessica Fern - Attachment Beyond Monogamy, Betrayal Trauma, Nervous-system Responses, Internal Family Systems, And The Shame Triangle.
Kathryn Nicolai - Sleep, Insomnia, Mindfulness, Nervous-system Regulation, Bedtime Stories, Bibliotherapy, And Gentle Self-care.
Jill Wolf - The Biology Of Anger, Emotional Self-regulation, Conflict Resolution, Relationship-safe Communication, And Underlying Shame And Fear.
Gregg Bossen - Internal Family Systems, Protective And Exiled Parts, Self-compassion, Emotional Healing, Identity, And Relationships.
Recent Topics
Episodes
What New Parents Need To Know About Perinatal Mental Health with Latasha McFarland
October 05, 2026
Send us Fan MailNobody warns you that bringing home a baby can bring home anxiety, grief, anger, and scary thoughts too. We sit down with Latasha Harrison McFarland from the Imago Center of Washington, D.C. to talk about the real transition into parenthood and why perinatal mental health deserves the same attention as feedings, sleep schedules, and pediatric appointments. From conception through the first year after birth, the emotional load can be heavy, and the stats are eye-opening: about ...
Why Shame, Not Conflict, Is the Real Root of Relationship Problems w/ Jessica Fern and David Cooley
September 02, 2026
Send us Fan MailThe hardest part of an argument is not the topic, it is the moment your body decides you are not safe. When that happens, we reach for defense, we project, we criticize, or we shut down and afterward we wonder, “What came over me?” I sit down with trauma specialist and Polysecure author Jessica Fern and restorative relationship facilitator David Cooley to map what is really happening under the surface and how to change it without pretending we do not get triggered.We start wit...
You’re Allowed to Slow Down: Finding Rest When Your Mind Won’t with Kathryn Nicolai
August 15, 2026
Send us Fan MailSleep problems rarely start in the bedroom. They start in the stories we tell ourselves about worth, productivity, and whether we’re allowed to slow down.I’m joined by Kathryn Nicolai, creator of the world-famous Nothing Much Happens podcast, longtime yoga and mindfulness teacher, and author of On the Street Where You Live. Together we unpack why so many capable, caring people lie down at night and suddenly feel unsafe in their own minds and bodies. Kathryn shares how gentle, ...
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Frequently asked questions
How do I get in touch with The Relationship Blueprint: Unlock Your Power of Connection?
The Relationship Blueprint: Unlock Your Power of Connection is hosted by Colleen Kowal. Its publicly listed email is colleen@hiltonheadislandcounseling.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for The Relationship Blueprint: Unlock Your Power of Connection?
The publicly listed email for The Relationship Blueprint: Unlock Your Power of Connection: colleen@hiltonheadislandcounseling.com.
How many listeners does The Relationship Blueprint: Unlock Your Power of Connection have?
Podseeker estimates The Relationship Blueprint: Unlock Your Power of Connection reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for The Relationship Blueprint: Unlock Your Power of Connection?
The Relationship Blueprint: Unlock Your Power of Connection typically books rising experts. Typical guest background: Licensed or certified therapists, relationship and trauma specialists, addiction and recovery professionals, authors, educators, or guests with substantial lived experience and a practical framework for emotional or relational healing. Common among recent guests: Published books; Specialized clinical or therapeutic credentials; Faculty or teaching roles. Recent guests include David Cooley, Jessica Fern, and Kathryn Nicolai.
How hard is it to get booked on The Relationship Blueprint: Unlock Your Power of Connection?
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
What topics does The Relationship Blueprint: Unlock Your Power of Connection cover?
Recent episodes cover Relationships, Attachment, Trauma, Addiction, and Mental Health. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
colleen@hiltonheadislandcounseling.com
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