jon@frontrowdads.com
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Booking Overview
Metrics
Episodes: 559
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 1k-10k
Gender skew: Male
Location: USA
YouTube: 1.8k subscribers
Instagram: 20.0k followers
Contact Information
jon@frontrowdads.com
For verified host and producer emails, sign up to view.
Host
Jon Vroman - Hosts Front Row Dads, a community for family men with businesses, covering marriage, parenting, health, emotional intelligence, business, and legacy through weekly conversations. On the show he sha...
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Austin Distel - Preparing Consciously For Fatherhood With His Wife; Partnership, Readiness, And Meaning-making Around Pregnancy And First-child Expectations
Scott Seymour - Inner Work In Fatherhood; Grief/pressure/self-view; Journey From Suicidal Ideation To Seeing Himself As Divine
Mike Chu - Self-love, Brotherhood, And The Inner Work Of Fatherhood; Personal Journey From Self-hatred To Pride; Relationship With His Dad And Self-punishment
Dr. Torrie Thompson - Hidden Drivers Of Chronic Fatigue And Brain Fog (mold, Metals, Environmental Toxins, Lyme); Testing Approaches; Binders; Chelation; Misaligned Incentives; Low-cost Healing Tools
Jessa Greenfield - Building Nightly Family Traditions; Solo Prayer Hikes For Self-reflection As A Mom; Family Routines And Home As A Fun Place To Be; Family-based Creativity Leading Into A Card-games Business
Recent Topics
Episodes
A Father's Day Roundtable: 4 Dads on Self-Love, Brotherhood, and the Inner Work of Being a Great Dad
June 09, 2026
Today's episode is a Father's Day roundtable. Jon sits down with three Front Row Dads, Mike Chu, Scott Seymour, and Austin Distel, for an honest conversation about what it actually means to be a great dad. Before we get into it, we have a quick favor. We're working on making the podcast better for you and we'd love your feedback. If you have 2 minutes, please fill out our podcast survey here: forms.gle/JnJQUZR9Pt7d7fvG7 Now to the episode. This one isn't tactical. It's not about parenting hac...
Why You're Tired All the Time: Mold, Metals, and the Hidden Drivers of Chronic Fatigue
June 03, 2026
What if the reason you're tired, foggy, and burned out has nothing to do with stress or sleep? Most high-performing men assume their fatigue, brain fog, and inflammation come from doing too much. But there's another conversation happening in functional medicine that most doctors miss completely. Dr. Torrie Thompson is the founder of Meraki Wellness Center in Austin and specializes in mold, heavy metals, environmental toxins, and Lyme disease. She's spent over a decade helping people figure ou...
Ben and Jessa Greenfield on Games, Music, and Building Nightly Family Traditions
May 27, 2026
Ben & Jessa Greenfield have been playing card games and board games with their family almost every night for years. Their twin sons River and Taryn just turned 18 and are now designing and selling their own card games as a business. That didn't happen by accident. In this conversation with Jon, Ben and Jessa go deep on the small daily traditions that built their family. Not the big vacations. Not the epic annual events. The stuff that happens every single night. What they cover: Why they p...
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