kavan@wearebv.com
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Episodes: 361
Frequency: Weekly
Rating: 4.8/5.0
Estimated listeners: 10k-100k
Gender skew: Unknown
Location: USA
Instagram: 1.3k followers
kavan@wearebv.com
For verified host and producer emails, sign up to view.
Steve Magness - Performance coach and co-host focused on evidence-based mental and physical tools for pursuing excellence.
Brad Stulberg - Performance coach and co-host focused on evidence-based systems, habits, and frameworks for excellence.
Clay Skipper - Co-host contributing to conversations about performance, purpose, habits, and meaningful achievement.
Brent Bookwalter - The Physical And Psychological Demands Of Elite Cycling, Endurance, Recovery From Injury, Mental Skills, And The Transition From Professional Sport To Life After Competition.
How to Endure, According to a 4-Time Tour de France Cyclist
July 09, 2026
What is it like to race 21 days across France wearing little more than underwear, going over 50 miles an hour, burning 8,000 calories a day, in the shadow of the ever-present threat of a violent peloton crash? Brent Bookwalter did it four times, including the 2011 race that Cadel Evans won — one of the great team performances in the sport's history. He did it clean, in arguably the dirtiest era cycling has ever seen. Now retired after a 16-year career and working as a commentator and a mental...
You Can't Have It All: A Guide to Making Sacrifices
July 02, 2026
We've been sold a lie: that with the right systems, mindset, and tools, you can have it all — great career, present parent, devoted partner, thriving social life, passionate hobbyist. You can't. But that's not a bad thing! It's the sacrifices that give meaning to our lives. So today, we're exploring how to make hard choices with clarity and honesty. We discuss why we don't even like the word "sacrifice" to begin with, why your values are shaped more by your ecosystem than by you, how to figur...
Six Books That Changed How We Think About Performance
June 25, 2026
Brad and Clay Skipper first became friends over books — specifically, a DM about Brad's bookshelf. Today, they return to that origin with a show-and-tell on six books that have genuinely changed how they think about performance: a poet-philosopher on the tension between work, self, and relationships; a Buddhist nun on learning to stop fighting the inevitable; a tennis coach who figured out the mind-body problem 50 years ahead of everyone else; the psychologist who named flow; a philosopher wh...
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