Episodes: 46
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: 1k-10k
Gender skew: Neutral
Location: USA
Instagram: 1.8k followers
Publicly listed emails
velasco.michael@gmail.com
events@mangalashribhuti.org
msbsecretary@mangalashribhuti.org
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Elizabeth Mattis Namgyel - Described as a Buddhist student and teacher who leads the podcast and explores questions about navigating life amid uncertainty, the purpose of spirituality, and integrating intention with action.
Jampal Norbu - Lojong Verses And Buddhist Practice Themes (e.g., Integrity, Responsibility/blame, Vulnerability).
eB 146 - In Your Own Way
August 26, 2026
The experience of getting in your own way is what we are referring to in Dharma teachings when we say neurosis. Dharma practice is intended to reduce that neurosis. But take care, because we can convince ourselves that we are shining a light on our inner world, when we are really dragging subtle neurosis along in our shadow. Jampal Norbu examines how Dharma practice exposes the subtle neurosis of ego by considering Lojong verse 36: Do not twist the practice.
eB 145 - Friendly Competition
June 30, 2026
Survival of the fittest, is a well worn cliche deeply seeped into the fibers of our contemporary culture. Our every relationship can be influenced by a sense of competition and comparison if we don't learn to observe ourselves honestly. Jampal Norbu examines the ways Lojong acts as both a reference and a remedy along the bodhisattva path to becoming a genuine friend to ourselves, to the world, and even to opposing sports teams.
eB 144 - The Buck Stops Here
January 06, 2026
We're quick to point a finger at another when anything's wrong. Sometimes the accusation might even be reasonable, but the point is, we have a tendency to blame others. Passing the buck, though, has a gradual weakening effect on our own mind. In the service of integrity and resilience we must reach the point of exclaiming,"The buck stops here." Jampal Norbu considers lawsuits, livestock, scapegoats and onion rings in the examination of Lojong verse 34, Do not transfer the dzo's load onto the ox.
Publicly listed emails
velasco.michael@gmail.com
events@mangalashribhuti.org
msbsecretary@mangalashribhuti.org
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