Dear Nina: Conversations About Friendship

Nina Badzin

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Booking Overview

“Dear Nina” is a friendship-focused show where host Nina Badzin brings on therapists, writers, and other real-world experts to unpack how adult friendships work—confusion, conflict, repair, boundaries, and belonging. It’s a strong fit for guests who can translate personal experience or psychology into practical, emotionally nuanced guidance.

Metrics

Episodes: 209

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 3.9k subscribers

Instagram: 14.0k followers

Contact Information

noreply@getredcircle.com

For verified host and producer emails, sign up to view.

Host

Nina Badzin - Nina Badzin hosts “Dear Nina: Conversations About Friendship,” a thoughtful, warm, and candid podcast about the friendships that shape our lives. She focuses on the real questions people have about...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Therapists/mental health professionals (or mindfulness teachers) and authors/creatives with credible lived or researched expertise in friendship, relationships, community, attachment, boundaries; occasionally prominent entrepreneurs/media personalities who can speak to social dynamics in recognizable contexts (work, hosting, adulthood transitions).
Required Achievements:  
Professional practice in therapy/coaching (for clinicians), Published books/cookbooks/novels, Media presence (podcasts/radio/TV hosting), Industry leadership or entrepreneurship with a public-facing platform (e.g., TEDx, Emmy-winning media)

Recent Guest Discussions

Mara Smith - Making Friends Through Work; Building Authentic Friendships While Launching A Business

Kim Oster-Holstein - Making Friends Through Work; Collaboration Vs Competition; Entrepreneurship And Connection

Rebecca Stambridge - Anxious Attachment In Friendships; Reassurance-seeking, Overthinking, And Self-compassion Tools

Stephanie Hansen - Friendship Complications Tied To Second Homes; Hosting, Expectations, Reciprocity, And Boundaries

Recent Topics

Friendship, Psychology, Attachment, Therapy, Self Compassion

Episodes

Here's the recent few episodes on
Dear Nina: Conversations About Friendship
:

#199 - Traveling with Friends: Lessons From a Girls-Trip Regular (Rebekah Jacobs)

June 14, 2026

How to make girls trips, weekend getaways, and friendship travel actually happenThis week, I’m joined by one of my favorite people to talk to about friendship on and off the microphone: my assistant producer and friend, Rebekah Jacobs!We're discussing something she does far more often than I do—traveling with friends. Rebekah is a frequent girls-trip traveler. She’s the friend who is always hopping on a plane, meeting friends for a weekend away, or squeezing in a 24-hour getaway. Meanwhil...

#198 - Making Friends Through Work: Collaboration Over Competition (Kim Oster-Holstein and Mara Smith)

June 07, 2026

Two entrepreneurs on friendship, support, and staying open to new connections.When we talk on Dear Nina about making friends as adults, I often focus on hobbies, neighborhoods, volunteer opportunities, or the activities we do outside of work. But work is one of the most common ways adults meet new people, and it's something I probably don't talk about enough.This week, I'm joined by Mara Smith, founder of Inspiro Tequila, and Kim Oster-Holstein, co-founder of Twisted Alchemy. Both...

#197 - Anxious Attachment in Friendships: Why You Keep Wondering Where You Stand (Rebecca Stambridge)

May 31, 2026

Why Reassurance-Seeking, Overthinking, and Fear of Rejection Can Strain Even Good FriendshipsMost of us have moments when we wonder where we stand with a friend. That's part of caring about people. But for some, those worries become a constant rumination in the background of their friendships. You might find yourself replaying conversations, looking for signs that something is wrong, or repeatedly seeking reassurance that the friendship is still okay. That's where a discussion about a...

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