Courageously Awake

Publicly listed emails

rochelle.w.townsend@gmail.com

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Episode 19: Why We Stay Silent

October 06, 2026

Why We Stay SilentWhy is it so difficult to speak our truth—even when we know it's true?After reflecting on recent public conversations about people sharing painful experiences and the responses they receive, I found myself thinking about something much bigger than any one story.Why do so many of us stay silent?In this episode, I'm sharing my own reflections on what happens when telling the truth feels risky, why our nervous system often mistakes silence for safety, and how healing is...

Episode 18: You Already Know More Than You Think You Do

September 29, 2026

Why the answer isn't always more information — sometimes it's learning to trust yourself.How many times have you known the answer…only to immediately ask someone else what they think?In this episode of Courageously Awake, we're talking about the difference between receiving perspective and handing someone else the authority over your life.For years, I searched for answers through books, podcasts, healing work, Human Design, astrology, meditation, ceremonies and conversations. And ...

Episode 17: The Opposite of Control Isn't Chaos. It's Trust.

September 22, 2026

For years, I believed that staying in control was the safest way to move through life.What I didn't realize was that control had quietly become a survival strategy.This week, during a meditation, I asked myself a simple question:"What's my earliest memory of feeling this way?"The answer changed everything.In this deeply personal episode of Courageously Awake, I share the unexpected realization that helped me see control with compassion instead of judgment—and how learning to l...

How do I get in touch with Courageously Awake?

Courageously Awake is hosted by Rochelle Townsend. Its publicly listed email is rochelle.w.townsend@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Courageously Awake?

The publicly listed email for Courageously Awake: rochelle.w.townsend@gmail.com.

How many listeners does Courageously Awake have?

Podseeker estimates Courageously Awake reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Courageously Awake?

Courageously Awake typically books working professionals with real expertise. Typical guest background: Purpose-driven entrepreneurs, nonprofit founders, and professionals with established work in service, personal transformation, or spiritual and emotional growth. Common among recent guests: Founded a business; Founded a nonprofit or service organization; Built a public-facing mission around helping others. Recent guests include Eddie Wilson.

How hard is it to get booked on Courageously Awake?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Courageously Awake cover?

Recent episodes cover Healing, Intuition, Meditation, Spirituality, and Self Discovery. Pitch an idea tied to one of these topics and mention a recent episode.