Couch Sessions Podcast

Publicly listed emails

couchsessionspodcast25@gmail.com

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Episode 22: Self-Love Is the Key to Life

October 08, 2026

What does it mean to truly embody self-love and how can we bring it into our everyday lives?In this episode of Couch Sessions, host Nat Dekine welcomes Tamela, “The Holistic Weaver,” for a conversation centered on self-love, rest, and reconnecting with ourselves. Together, they explore the episode’s theme, “Self-Love Is the Key to Life,” and the invitation to listen more closely to our bodies, recognize survival patterns, and make room for wholeness.Tamela is a somatic mind-body coach, motiva...

Episode 21: Finding the Divine Again: My Journey Beyond the Beliefs I Inherited

September 25, 2026

What happens when the beliefs that shaped your life no longer make room for all of who you are?In this solo episode of Couch Sessions Podcast, I share my journey from growing up as a Jehovah’s Witness and later serving in Christian ministry to questioning what I had been taught and rediscovering my relationship with the Divine. I talk about the grief and freedom of that journey, and how I’ve come to experience spirit in new ways.If your own beliefs are changing, I invite you to listen with cu...

Episode 20: The Truth Behind the Glow Up: Healing, Transformation & Creating Safe Spiritual Spaces

September 18, 2026

In this episode of Couch Sessions Podcast, I sit down with entrepreneur, energy healer, and traditional Chinese medicine doctoral student Elsa Martinez for an honest conversation about what healing and the “glow up” really require.Together, we explore accountability, self-awareness, outgrowing old versions of ourselves, honoring the roots of traditional healing practices, and the importance of boundaries, consent, accessibility, and integrity within wellness spaces. This conversation goes bey...

How do I get in touch with Couch Sessions Podcast?

Couch Sessions Podcast is hosted by Nat Dekine. Its publicly listed email is couchsessionspodcast25@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Couch Sessions Podcast?

The publicly listed email for Couch Sessions Podcast: couchsessionspodcast25@gmail.com.

How many listeners does Couch Sessions Podcast have?

Podseeker estimates Couch Sessions Podcast reaches fewer than 100 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Couch Sessions Podcast?

Couch Sessions Podcast typically books working professionals with real expertise. Typical guest background: Relevant experience as a wellness or spiritual practitioner, coach, entrepreneur, or author, paired with a compelling personal journey or perspective. Common among recent guests: Published books or other authored work; Established a relevant practice or wellness business; Professional training or credentials in a related field. Recent guests include Elsa Martinez, Courtney Buckley, and Leonie Maritz.

How hard is it to get booked on Couch Sessions Podcast?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Couch Sessions Podcast cover?

Recent episodes cover Health, Wellness, Spirituality, Self Love, and Personal Development. Pitch an idea tied to one of these topics and mention a recent episode.

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